Slow Cooker Salsa Chicken and Black Bean Wrap - Lunch
6
Servings
8
Ingredients
0
Comments
The filling for this wrap is prepared in the slow cooker and then piled high into a tortilla creating a delicious lunch or dinner.
6
Servings
8
Ingredients
0
Comments
Ingredients
- 6 individual Tortillas, Gluten Free
- 4 ¼ cups dice Chicken, Boneless Breasts
- 3 cups Salsa
- 4 ounces drain Mild Green Chiles, Diced, Canned
- 7 teaspoons Taco Seasoning
- 2 cups drain and rinse Black Beans, Canned
- 6 tablespoons Cheddar Cheese, Shredded, Dairy Free
- 6 tablespoons Sour Cream, Dairy Free
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Slow Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Grease the inside of a slow cooker with nonstick cooking spray. Place chicken inside and cover.
- 5072045 Upgrade to a paid membership 82675 to unlock all instructions 20847
- 5667546 Upgrade to a paid membership 27659 to unlock all instructions 12625
- 5575430 Upgrade to a paid membership 5251 to unlock all instructions 94594
- 5618849 Upgrade to a paid membership 62168 to unlock all instructions 19453
- 149671 Upgrade to a paid membership 44411 to unlock all instructions 83769
- 190305 Upgrade to a paid membership 19721 to unlock all instructions 50970
- 4114736 Upgrade to a paid membership 68786 to unlock all instructions 48556
- 3175385 Upgrade to a paid membership 17510 to unlock all instructions 68065
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 6994357 Upgrade to a paid membership 40597 to unlock all instructions 17772
- 5049867 Upgrade to a paid membership 42940 to unlock all instructions 7595
- 9846307 Upgrade to a paid membership 24419 to unlock all instructions 70429
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Slow Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Grease the inside of a slow cooker with nonstick cooking spray. Place chicken in slow cooker.
- Add salsa, chiles and taco seasoning into slow cooker.
- Stir to make sure everything is mixed well.
- Cook on high for 6 hours.
- Drain off any excessive liquid that may have collected around the bottom of the slow cooker. Add black beans, stirring to combine.
- Spoon filling into tortilla and sprinkle with dairy free cheese and sour cream, if desired.
- Fold tortilla, tucking ends in as you roll.