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Ingredients
- 3 1/2 pounds Pork Ribs, Boneless
- 1 teaspoon Season Salt
- 1 teaspoon Garlic Powder
- 1/2 teaspoons Parsley, Dried
Serving Day Ingredients
- 3/4 cups Water
- 16 fluid ounces Barbecue Sauce
Freezer Containers
Supplies
Nutritional Information
- 1 serving = about 7 ounces
- 543 Calories
- 33g Total Fat
- 12g Sat Fat
- 0g Trans Fat
- 137mg Cholesterol
- 943mg Sodium
- 23g Total Carb
- 0g Fiber
- 19g Total Sugars (Includes 0g Added Sugars)
- 38g Protein
- 18 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
Visit Cuisine by Kristine for same day cooking instructions.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Season the ribs generously with the season salt, garlic powder and parsley. Divide among the indicated number of freezer bags.
- Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Add the ribs to the slow cooker.
- Pour water along the edge of the slow cooker so the seasoning is not removed from the ribs.
- Cook on low for 7-8 hours or on high for 5 hours.
- Drain excess liquid. Shred pork with forks. Mix in barbecue sauce.