This stuffed pepper soup freezer meal adapts a family favorite and makes it even simpler to prepare and just as delicious, maybe more!
6
Servings
13
Ingredients
0
Comments
Ingredients
- 1 ½ cups cook Ground Beef
- 1 ¼ cups dice Onion
- 1 teaspoon mince Garlic, Cloves
- 1 ½ cups dice Bell Pepper, Green
- 1 ½ cups dice Bell Pepper, Red
- 28 ounces Diced Tomatoes, Canned
- 8 ounces Tomato Sauce
- 1 ¾ cups Chicken Broth/Stock
- ⅛ teaspoons Black Pepper
- ⅛ teaspoons Salt
- 1 teaspoon Italian Seasoning
- 2 cups cook Brown Rice, Short-Grain
- 1 cup Cheddar Cheese, Mild - Shredded
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide all of the ingredients among the indicated number of freezer bags.
- 1011141 Upgrade to a paid membership 30427 to unlock all instructions 76077
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Slow Cooker
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 7365304 Upgrade to a paid membership 75242 to unlock all instructions 14406
- 2402282 Upgrade to a paid membership 88341 to unlock all instructions 30622
- 2370993 Upgrade to a paid membership 25677 to unlock all instructions 94452
- 8705290 Upgrade to a paid membership 11068 to unlock all instructions 61646
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place all ingredients except rice and cheese into a slow cooker.
- Cook on low 4-6 hours.
- 15-30 minutes before serving, stir in cooked rice. Continue cooking until rice is heated through (if the rice is still warm it won't take long.)
- Sprinkle each serving with cheddar cheese and serve.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 2 cups Amount Per Serving
- Calories
- 394
- Total Fat
- 15g
- Saturated Fat
- 6g
- Trans Fat
- 0g
- Cholesterol
- 67mg
- Sodium
- 937mg
- Total Carbohydrates
- 42g
- Fiber
- 7g
- Sugar
- 8g
- Protein
- 25g
- WW Freestyle
- 9