Menu

Slow Cooker Thai Chicken - Traditional - Dump and Go Dinner

<p>Cooking up this slow cooker thai chicken with peanut sauce couldn't be any easier! Cumin scented onions and chicken join colorful bell peppers in a lime-infused peanut butter sauce for a dish you can enjoy as an easy pre-made freezer meal dinner.</p>
4 Servings Recipe By

Ingredients

  • 2 pounds Chicken, Boneless Breasts
  • 1 1/2 cups dice Bell Pepper, Red
  • 1 1/4 cups dice Onion
  • 1/2 cups Chicken Broth/Stock
  • 1/4 cups Soy Sauce #1
  • 1 tablespoon Cumin
  • 3 teaspoons mince Garlic, Cloves
  • 1/2 teaspoons Red Pepper Flakes
  • 1/8 teaspoons Salt
  • 1/8 teaspoons Black Pepper
  • 2 tablespoons Cornstarch
  • 2/3 cups Peanut Butter, Creamy
  • 1 tablespoon Soy Sauce #2
  • 1/4 cups Lime Juice

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 10 ounces
  • 602 Calories
  • 29g Total Fat
  • 6g Sat Fat
  • 0g Trans Fat
  • 166mg Cholesterol
  • 1430mg Sodium
  • 23g Total Carb
  • 5g Fiber
  • 9g Total Sugars (Includes 2g Added Sugars)
  • 64g Protein
  • 10 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place chicken, bell pepper, onion, chicken broth, soy sauce #1, cumin, garlic, red pepper flakes, salt and pepper into slow cooker and stir to blend.
  2. Cook on low for 4 1/2 to 5 hours.
  3. 30 minutes before serving, whisk cornstarch, peanut butter, soy sauce #2 and lime juice together in a small bowl.
  4. Add ingredients to slow cooker and let cook for another 15-30 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide chicken, bell pepper, onion, chicken broth, soy sauce #1, cumin, garlic, red pepper flakes, salt and pepper among 1/2 indicated number of gallon freezer bags. Remove as much air as possible and seal.
  2. In a small bowl, whisk cornstarch, peanut butter, soy sauce #2 and lime juice.
  3. Divide sauce among indicated number of quart freezer bags. Remove as much air as possible and seal.
  4. Put both bags into another gallon sized freezer bag, label and seal.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Put ingredients from the larger bag into slow cooker.
  3. Cook on low in slow cooker for 4 1/2 to 5 hours.
  4. Add ingredients from small bag, stir into chicken, and let cook for another 15-30 minutes.

© 2024