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Slow Cooker White Bean Chicken Chili - Dump and Go Dinner

<p>This White Bean Chicken Chili is a fantastically easy, flavorful diet recipe that will become a slow cooker favorite this year.</p>
8 Servings Recipe By

Ingredients

  • 3 3/4 cups dice Chicken, Boneless Breasts
  • 2 cups Chicken Broth/Stock, Reduced Fat
  • 3 cups drain and rinse Great Northern Beans, Canned
  • 1 1/4 cups dice Onion
  • 4 ounces Mild Green Chiles, Diced, Canned
  • 14 ounces Diced Tomatoes, Canned
  • 1/2 teaspoons Garlic Powder
  • 1 tablespoon Cumin
  • 1/4 teaspoons Cayenne Pepper
  • 1/2 teaspoons Paprika

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1.5 cups
  • 237 Calories
  • 3g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 62mg Cholesterol
  • 554mg Sodium
  • 24g Total Carb
  • 6g Fiber
  • 4g Total Sugars (Includes 0g Added Sugars)
  • 28g Protein
  • 0 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in slow cooker.
  2. Cook on low 8 hours.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl combine all ingredients.
  2. Divide between indicated number of gallon freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Cook on low 8 hours in slow cooker.

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