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Slow Cooker White Wine and Garlic Chicken - Lunch

<p>Chicken, peppers and onions slow cooked in a savory broth fortified with white wine add pizzaz to pasta noodles in this Slow Cooker White Wine and Garlic Chicken recipe.</p>
6 Servings Recipe By

Ingredients

  • 5 cups slice Chicken, Boneless Breasts
  • 1/8 teaspoons Salt
  • 1/8 teaspoons Black Pepper
  • 3/4 cups White Cooking Wine
  • 3/4 cups Chicken Broth/Stock
  • 1/4 cups juice Lemon
  • 5 teaspoons mince Garlic, Cloves
  • 2 teaspoons Rosemary, Dried
  • 2 teaspoons Italian Seasoning
  • 1/2 cups slice Onion, Red
  • 1 cup slice Bell Pepper, Red
  • 1 cup slice Bell Pepper, Yellow
  • 12 ounces cook Spaghetti

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1.25 cups chicken & 1 cup pasta
  • 312 Calories
  • 5g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 111mg Cholesterol
  • 401mg Sodium
  • 24g Total Carb
  • 2g Fiber
  • 3g Total Sugars (Includes 0g Added Sugars)
  • 38g Protein
  • 3 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Season chicken with salt and pepper.
  2. Place chicken in slow cooker and add remaining ingredients except noodles.
  3. Cook in slow cooker on low for 4-6 hours.
  4. Serve chicken and vegetables on top of pasta.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Season chicken with salt and pepper.
  2. Place chicken in slow cooker and add remaining ingredients except noodles.
  3. Cook in slow cooker on low for 4-6 hours.
  4. Let cool.
  5. Divide noodles among half of the indicated number of bags.
  6. Divide chicken mixture among remaining bags.
  7. Seal, label and freeze all bags.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat chicken in microwave until heated through.
  3. Reheat noodles in microwave until heated through.
  4. Serve chicken and vegetables on top of pasta.

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