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Slow Cooker Zesty BBQ Chicken - Gluten Free Dairy Free - Dump and Go Dinner

<p>Simple and delicious our Slow Cooker Zesty BBQ Chicken freezer recipe calls for only 5 ingredients! This versatile meal is sure to become an all-around family favorite. Pair it with a vegetable side like corn, slice it on top of your favorite salad, or shred it for easy sandwiches.</p>
6 Servings Recipe By

Ingredients

  • 2 pounds Chicken, Boneless Breasts
  • 12 fluid ounces Barbecue Sauce
  • 1/2 cups Italian Dressing, Gluten Free
  • 1/4 cups Brown Sugar
  • 2 tablespoons Worcestershire Sauce, Gluten Free

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 5 ounces
  • 360 Calories
  • 8g Total Fat
  • 1g Sat Fat
  • 0g Trans Fat
  • 110mg Cholesterol
  • 887mg Sodium
  • 35g Total Carb
  • 0g Fiber
  • 30g Total Sugars (Includes 8g Added Sugars)
  • 35g Protein
  • 9 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Combine all ingredients in slow cooker.
  2. Cover and cook on high for 3-4 hours or on low for 6-8 hours.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Divide chicken among indicated number of freezer bags.
  2. Combine remaining ingredients and evenly pour over chicken.
  3. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Cook in slow cooker on high for 3-4 hours or on low for 6-8 hours.