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Sneaky Stuffed Potatoes - Dump and Go Dinner

<p>Steamed cauliflower camouflages in a cheesy mashed potato mixture, making these perfect for veggie-hesitant kids (or adults!).</p>
6 Servings Recipe By

Ingredients

  • 6 medium cook Russet Potato
  • 2 cups dice and cook Cauliflower
  • 1 cup Yogurt, Plain
  • 3/4 cups Cheddar Cheese #1
  • 1 teaspoon Garlic Powder
  • 1/8 teaspoons Salt
  • 1/8 teaspoons Black Pepper
  • 1/4 cups Cheddar Cheese #2

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 stuffed potato
  • 293 Calories
  • 7g Total Fat
  • 4g Sat Fat
  • 0g Trans Fat
  • 20mg Cholesterol
  • 232mg Sodium
  • 48g Total Carb
  • 5g Fiber
  • 6g Total Sugars (Includes 0g Added Sugars)
  • 13g Protein
  • 8 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Slice cooked potatoes in half lengthwise and use a spoon to scoop out potato, leaving the skins intact.
  2. Place potato pulp in a bowl along with cooked cauliflower.
  3. Mash cooked cauliflower with potato pulp.
  4. Add yogurt, cheese #1, garlic, and salt and pepper.
  5. Spoon potato mixture into potato skins. Sprinkle with cheese #2.
  6. Place in a baking dish and bake at 400 degrees for 15-20 minutes or until heated through and cheese is melted.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Slice cooked potatoes in half lengthwise and use a spoon to scoop out potato, leaving the skins intact.
  2. Place potato pulp in a bowl along with cooked cauliflower.
  3. Mash cooked cauliflower with potato pulp.
  4. Add yogurt, cheese #1, garlic, and salt and pepper.
  5. Spoon potato mixture into potato skins. Sprinkle with cheese #2.
  6. Wrap potatoes individually in plastic wrap, then place in gallon freezer bags.
  7. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Place in a baking dish and bake at 400 degrees for 15-20 minutes or until heated through and cheese is melted.

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