<p>Gluten Free Dairy Free Southwest Chicken Burgers are a delicious way to enjoy a little bit of kick for lunch! Ground chicken, green chiles and chili powder all packed into this chicken patty.</p>
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Ingredients
- 1 pound Ground Chicken
- 2 tablespoons Mild Green Chiles, Diced, Canned
- 1/4 teaspoons Black Pepper
- 3/4 teaspoons Chili Powder
- 1/4 teaspoons Salt
Serving Day Ingredients
- 4 individual Hamburger Buns, Gluten Free
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 burger
- 335 Calories
- 11g Total Fat
- 3g Sat Fat
- 0g Trans Fat
- 98mg Cholesterol
- 675mg Sodium
- 38g Total Carb
- 0g Fiber
- 4g Total Sugars (Includes 0g Added Sugars)
- 22g Protein
- 5 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine all ingredients together.
- Form into equal patties.
- Grill for 6-7 minutes on each side, over indirect medium heat, until done.
- Serve on a gluten free bun.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine all ingredients together.
- Form into equal patties.
- Grill for 6-7 minutes on each side, over indirect medium heat, until done.
- Let cool.
- Divide among freezer bags, using parchment paper to separate patties. Remove as much air as possible, label & seal.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Microwave until heated through.
- Serve on a gluten free bun.