Southwest Flank Steak Pinwheels - Ready to Eat Dinner
Stuffed with a jalapeño studded corn relish and rubbed with a cumin infused lime marinade, these Southwest Flank Steak Pinwheels make a flavorful dish to share around the table. Seared and slow cooked to a mouthwatering tender, you’ll want to add this recipe to your list of go-to’s.
Ingredients
- 2 teaspoons mince Garlic, Cloves
- 1 tablespoon seed and dice Jalapeño
- ¼ cups dice Onion
- ¼ cups Corn, Frozen
- ¼ cups dice Bell Pepper, Red
- ¼ cups chop Cilantro, Fresh
- 1 ¼ pounds Flank Steak
- 1 tablespoon Olive Oil
- 1 tablespoon Soy Sauce
- 1 tablespoon juice Lime
- 2 teaspoons Cumin
- 2 teaspoons Chili Powder
- 2 cups Beef Bone Broth/Stock
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a bowl, combine garlic, jalapeño, onion, corn, red pepper and cilantro.
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Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a medium bowl, combine garlic, jalapeño, onion, corn, red pepper and cilantro.
- Spread corn mixture evenly over butterflied steak, leaving a 1-inch border.
- Roll up tightly. Secure with kitchen twine.
- In a small bowl, combine oil, soy sauce, lime juice, cumin and chili powder.
- Rub marinade onto steak roll.
- Place in a slow cooker and pour beef broth over top.
- Cover and cook on low for 6 hours.
- Remove from slow cooker. Let rest 5-10 minutes.
- Slice in 1/2″ slices.
Nutrition Facts
- Servings Per Recipe
- 5 Servings
- Serving Size
- about 6 ounces Amount Per Serving
- Calories
- 228
- Total Fat
- 11g
- Saturated Fat
- 4g
- Trans Fat
- 0g
- Cholesterol
- 74mg
- Sodium
- 566mg
- Total Carbohydrates
- 4g
- Fiber
- 1g
- Sugar
- 1g
- Protein
- 26g
- WW Freestyle
- 5