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Spicy BBQ-Stuffed Chicken Breast - Dump and Go Dinner

<p>Get ready to grill with this quick and easy barbecue stuffed chicken recipe! Filled with spicy cheese and covered in your favorite sauce, this meal is sure to be a fast favorite for the whole family.</p>
8 Servings Recipe By

Ingredients

  • 4 pounds Chicken, Boneless Breasts
  • 1/2 cups Barbecue Sauce #1
  • 8 individual Pepper Jack Cheese, Sliced

Serving Day Ingredients

  • 1/4 cups Barbecue Sauce #2

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 8 ounces
  • 419 Calories
  • 15g Total Fat
  • 7g Sat Fat
  • 0g Trans Fat
  • 196mg Cholesterol
  • 520mg Sodium
  • 9g Total Carb
  • 0g Fiber
  • 7g Total Sugars (Includes 0g Added Sugars)
  • 57g Protein
  • 6 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Butterfly each piece of chicken so it forms a pocket.
  2. Fill with a spoonful of BBQ sauce and a slice of cheese.
  3. Fold to close.
  4. Grill over medium heat, until chicken is cooked through, about 10 minutes.
  5. Baste with additional sauce while grilling.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Butterfly each piece of chicken so it forms a pocket.
  2. Fill with a spoonful of BBQ sauce #1 and a slice of cheese.
  3. Fold to close.
  4. Flash freeze.
  5. Once frozen, divide among indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Grill over medium heat, until chicken is cooked through, about 10 minutes.
  3. Baste with BBQ sauce #2 while grilling.