Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. In a bowl, combine coconut aminos, garlic powder, onion powder, olive oil, and pineapple juice until well combined.
2. 9494789 Upgrade to a paid membership 62794 to unlock all instructions 95595
3. 3271957 Upgrade to a paid membership 79384 to unlock all instructions 35588

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
2. 137255 Upgrade to a paid membership 5966 to unlock all instructions 32978

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. In a bowl, combine coconut aminos, garlic powder, onion powder, olive oil, and pineapple juice until well combined.
2. Marinate steak and broccoli in sauce for at least 2 hours.
3. Cook marinade, broccoli, and steak in a skillet over medium heat for approximately 4 minutes.
4. Add red pepper flakes and cook for 2 more minutes.