Spicy Cheese Twists

Jimmie
The Cook
10 Servings
3 Ingredients
2 Comments

These spicy cheese twists and their buttery, cheesy taste make a perfect, diet-friendly accompaniment to a balanced meal.

10 Servings
3 Ingredients
2 Comments

Ingredients

  • 13 ¾ ounces Refrigerated Pizza Crust
  • ¼ cups Parmesan Cheese, Grated
  • 2 teaspoons Red Pepper Flakes

Containers

Supplies

  • Labels
  • Baking Sheets
  • Cooking Sprays
  • Foils

Cooking Instructions

Freeze For Later Cooking Day Directions

Bake

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Remove the pizza dough from the can and roll it out flat on a baking sheet.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Oven Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Remove the pizza dough from the can and roll it out flat on a baking sheet.
  2. Spray both sides of the dough with non-stick spray, then sprinkle parmesan cheese and red pepper flakes evenly over one side of the dough.
  3. Using a pizza cutter, cut dough into strips.
  4. Twist each strip individually and place on baking sheet.
  5. Bake at 400 degrees for 10-12 minutes or until golden brown.

Nutrition Facts

Servings Per Recipe
10 Servings
Serving Size
1 cheese twist
Amount Per Serving
Calories
113
Total Fat
2g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
3mg
Sodium
297mg
Total Carbohydrates
19g
Fiber
0g
Sugar
2g
Protein
4g
WW Freestyle
4

2 Comments

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