<p>Weather is warming up and that means burger season isn’t far behind! Enjoy this tasty burger with its sun-dried tomatoes and spinach to amp up that irresistible savory goodness.</p>
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Ingredients
- 1 pound Ground Beef
- 1/2 cups Sun-Dried Tomatoes, Julienne
- 2 cups chop Spinach
- 1/8 teaspoons Black Pepper
- 1/8 teaspoons Sea Salt
Serving Day Ingredients
- 2 tablespoons Coconut Oil
- 4 individual Hamburger Buns, Gluten Free
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 burger
- 692 Calories
- 43g Total Fat
- 10g Sat Fat
- 1g Trans Fat
- 74mg Cholesterol
- 788mg Sodium
- 53g Total Carb
- 6g Fiber
- 9g Total Sugars (Includes 0g Added Sugars)
- 30g Protein
- 22 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Mix together all ingredients in a large bowl with hands.
- Divide into uniform size patties.
- Melt the coconut oil in a large skillet over medium-high heat.
- Turn heat down to medium heat and cook patties for 4-5 minutes on each side.
- Serve atop a gluten free bun.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Mix together all ingredients in a large bowl with hands.
- Divide into uniform size patties.
- Flash freeze on a parchment lined baking sheet.
- Once frozen, divide among indicated number of gallon freezer bags. Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Melt the coconut oil in a large skillet over medium-high heat.
- Turn heat down to medium heat and cook patties for 4-5 minutes on each side.
- Serve atop a gluten free bun.