Get your day off to a zesty start with our Sunrise Grapefruit Pancakes. These fluffy delights are made from scratch using whole ingredients you can feel good about.
6
Servings
8
Ingredients
0
Comments
Ingredients
- 1 cup Pancake/Biscuit/Baking Mix, Whole Wheat
- 1 teaspoon Baking Soda
- 1 ½ tablespoons zest Grapefruit
- ½ cups juice Grapefruit
- ¾ cups Yogurt, Vanilla
- 1 ⅓ tablespoons Maple Syrup
- 1 individual beat Egg
- 2 tablespoons melt Butter
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a small bowl, combine pancake mix, baking soda, and grapefruit zest. Set aside.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a small bowl, combine pancake mix, baking soda, and grapefruit zest. Set aside.
- In a large bowl, combine grapefruit juice, yogurt, brown sugar, egg and butter. Gently fold in dry ingredients just until combined.
- Heat a non stick skillet over medium heat.
- Pour 1/4 cup circles of batter on heated skillet. Flipping when bubbles just start to form in batter, and bottom is lightly browned. Continue in batches, with remaining batter.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- 2 pancakes Amount Per Serving
- Calories
- 168
- Total Fat
- 5g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 49mg
- Sodium
- 569mg
- Total Carbohydrates
- 26g
- Fiber
- 0g
- Sugar
- 11g
- Protein
- 4g
- WW Freestyle
- 6