Sunrise Grapefruit Pancakes

Lisa
The Cook
6 Servings
8 Ingredients
0 Comments

Get your day off to a zesty start with our Sunrise Grapefruit Pancakes. These fluffy delights are made from scratch using whole ingredients you can feel good about.

6 Servings
8 Ingredients
0 Comments

Ingredients

  • 1 cup Pancake/Biscuit/Baking Mix, Whole Wheat
  • 1 teaspoon Baking Soda
  • 1 ½ tablespoons zest Grapefruit
  • ½ cups juice Grapefruit
  • ¾ cups Yogurt, Vanilla
  • 1 ⅓ tablespoons Maple Syrup
  • 1 individual beat Egg
  • 2 tablespoons melt Butter

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a small bowl, combine pancake mix, baking soda, and grapefruit zest. Set aside.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Prep from frozen
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Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a small bowl, combine pancake mix, baking soda, and grapefruit zest. Set aside.
  2. In a large bowl, combine grapefruit juice, yogurt, brown sugar, egg and butter. Gently fold in dry ingredients just until combined.
  3. Heat a non stick skillet over medium heat.
  4. Pour 1/4 cup circles of batter on heated skillet. Flipping when bubbles just start to form in batter, and bottom is lightly browned. Continue in batches, with remaining batter.

Nutrition Facts

Servings Per Recipe
6 Servings
Serving Size
2 pancakes
Amount Per Serving
Calories
168
Total Fat
5g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
49mg
Sodium
569mg
Total Carbohydrates
26g
Fiber
0g
Sugar
11g
Protein
4g
WW Freestyle
6