Super Easy Freezer Bean Burritos

Let's Cook

Ingredients

4 servings
  • ⅓ cups Brown Rice, Long-Grain
  • ⅔ cups Vegetable Broth/Stock
  • 7 ¼ ounces Diced Tomatoes, Canned
  • ½ cups dice Onion
  • 1 teaspoon mince Garlic, Cloves
  • ½ tablespoons Taco Seasoning Mix
  • ½ tablespoons Cayenne Pepper Sauce
  • ¼ cups Greek Yogurt, Plain
  • 8 individual Flour Tortillas (8-inch/Med)
  • 7 ¼ ounces Refried Beans
  • 7 ¼ ounces drain and rinse Black Beans, Canned
  • 5 ounces Corn, Frozen
  • ½ cups Cheddar Cheese, Shredded

Freezer Containers

  • 1 Gallon Freezer Bag

Supplies

  • Foils
  • Rice Cookers

Directions

Place rice, vegetable broth, tomatoes, onion, garlic and taco seasoning in rice cooker and cook on brown rice setting. In a bowl, mix hot sauce and yogurt. When rice is finished, warm tortillas in the microwave with a damp towel. Spread yogurt mix onto tortillas and then layer on remaining toppings. Fold into burritos and wrap individually in foil sheets. Bake at 350 for 10 minutes.

Freezing Directions

Place rice, vegetable broth, tomatoes, onion, garlic and taco seasoning in rice cooker and cook on brown rice setting. In a bowl, mix hot sauce and yogurt. When rice is finished, warm tortillas in the microwave with a damp towel. Spread yogurt mix onto tortillas and then layer on remaining toppings. Fold into burritos and wrap individually in foil sheets. Place in indicated number of freezer bags, label and freeze.

Serving Day Directions

Warm in oven at 350 degrees for 10 minutes.

Nutritional Information

Not Available

About This Recipe

The best part: versatility. We can pretty much customize everyone's burritos with what they like, mark the first letter of their name on the outside of each person's burritos, and throw them all in a freezer bag. So feel free to use this recipe as a "jumping off point" for your own favorite, freezer burritos!

Meet The Cook

As a vegetarian living with a meat eating husband and kids that change their mind at every meal, Kristi enjoys creating vegetarian versions of classic family favorites.  She freezer cooks by spreading out the menus over a few days during nap and bedtimes.

Published:

OAMM Cook Kristi

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