Sweet and Sour Grapefruit Smoothie

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Sweet and Sour Grapefruit Smoothie

Kim
The Cook
2 Servings
6 Ingredients
0 Comments

Take the edge off of grapefruit by blending it with several sweeter fruits in this nutritious smoothie.

2 Servings
6 Ingredients
0 Comments

Ingredients

  • 1 cup slice Grapefruit
  • 1 cup slice Apple
  • 2 medium peel Kiwi
  • 1 medium peel Banana
  • 4 fluid ounces Orange Juice
  • 1 tablespoon Flaxseed

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Place all ingredients into a blender.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Prep from frozen
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Make It Now Cooking Directions

Use Blender

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place all ingredients into a blender.
  2. Process until smooth.