Sweet and Spicy Pork Roast - Dump and Go Dinner
Let your slow cooker handle the dinner stress tonight with this Sweet and Spicy Pork Roast. Covered in brown sugar and spices this tender roast is perfect for nights you need a dinner that tastes amazing, but can be thrown together in a flash.
Ingredients
- 5 pounds Pork Roast
- 2 tablespoons Vegetable Oil
- 3 teaspoons Black Pepper
- 2 teaspoons Salt
- 1 cup Brown Sugar
- 2 teaspoons Onion Powder
- 2 teaspoons Mustard Seed, Ground
- 3 teaspoons Garlic Powder
- 1 teaspoon Sage, Dried
- 2 teaspoons Paprika
- 1 teaspoon Cayenne Pepper
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Mix all ingredients and divide among the indicated number of freezer bags, label, and freeze.
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Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place all ingredients into slow cooker.
- Cook on low for 6-8 hours.
Nutrition Facts
- Servings Per Recipe
- 10 Servings
- Serving Size
- about 8 ounces Amount Per Serving
- Calories
- 488
- Total Fat
- 22g
- Saturated Fat
- 4g
- Trans Fat
- 0g
- Cholesterol
- 145mg
- Sodium
- 480mg
- Total Carbohydrates
- 22g
- Fiber
- 1g
- Sugar
- 20g
- Protein
- 49g
- WW Freestyle
- 14
8 Comments
Join the discussionOkay, just let me say I love these freezer/cook ahead meals. But…you have really spoiled me by making everything so easy. I wonder if you could add some suggestions for sides to the menus. No recipes…just suggestions. I just want someone to think about mealtime options for sides for me so that I don’t have to. I am so spoiled!
I am glad that we can spoil you so. I would suggest that you ask this same question in our community as many of our readers would love to chime in with answers for you. For me, Cauliflower Blend veggies, corn, green beans, salad, peas, carrots and broccoli are regular sides in our rotation. Quick and easy to throw in the microwave, stove or Instant Pot while dinner is cooking.
Couscous, rice, scalloped potatoes, roasted red potatoes, California blend veggies, maple roasted carrots, roasted root vegetables, asparagus, green salad, spinach salad, sautéed mushrooms, croissants, garlic bread, fritate veggies, asparagus or green bean fries, funeral potatoes, mashed potatoes and gravy, roasted veggies(broccoli and cauliflower)
Wow, Libby! You’ve got a great list going here! Thanks!
i may be missing something here, but how do you divide 5 lbs of pork roast into 3 bags?
Hi Erin, you would cut your pork roast into 3 even pieces to fit in each bag. Hope this helps!
Hello, Now what is the reason that one can not freeze
this meal after cooking. I premake meals for the week` divide in individual containers so that they can take out from freezer-reheat and eat. Thank you for these wonderful recipes Mary
Hi Mary! There is no reason at all! This is just a different version of this recipe that allows people to not have to do any cooking prior to freezing (as some may have less time on cooking day as opposed to serving day). The version of the recipe you are referring to is what we call “ready to eat” where you just reheat the meal. You can find that version here. Thanks!