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Sweet and Spicy Pork Roast - Ready to Eat Dinner

<p>Let your slow cooker handle the meal stress with this Sweet and Spicy Pork Roast. Covered in brown sugar and spices this tender roast is perfect for times you need a meal that tastes amazing, but can be thrown together in a flash.</p>
10 Servings Recipe By

Ingredients

  • 5 pounds Pork Roast
  • 2 tablespoons Vegetable Oil
  • 3 teaspoons Black Pepper
  • 2 teaspoons Salt
  • 1 cup Brown Sugar
  • 2 teaspoons Onion Powder
  • 2 teaspoons Mustard Seed, Ground
  • 3 teaspoons Garlic Powder
  • 1 teaspoon Sage, Dried
  • 2 teaspoons Paprika
  • 1 teaspoon Cayenne Pepper

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 8 ounces
  • 488 Calories
  • 22g Total Fat
  • 4g Sat Fat
  • 0g Trans Fat
  • 145mg Cholesterol
  • 480mg Sodium
  • 22g Total Carb
  • 1g Fiber
  • 20g Total Sugars (Includes 20g Added Sugars)
  • 49g Protein
  • 14 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place all ingredients into slow cooker.
  2. Cook on low for 6-8 hours.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Place all ingredients into slow cooker.
  2. Cook on low for 6-8 hours.
  3. Let cool.
  4. Divide among the indicated number of freezer bags. Seal, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave until heated through.

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