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Sweet Potato Casserole

<p>This is holiday family favorite. I remember, as an adult, when I discovered I could make it other times of the year other than Christmas and Thanksgiving. Novel concept I know. It is great for fall and especially as you start seeing yams and sweet potatoes go on sale.</p>
4 Servings Recipe By

Ingredients

  • 40 ounces Sweet Potatoes, Light Syrup
  • 1/2 cups Brown Sugar
  • 1/4 cups Butter
  • 1 cup Pecans

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1 cup
  • 736 Calories
  • 38g Total Fat
  • 9g Sat Fat
  • 0g Trans Fat
  • 30mg Cholesterol
  • 70mg Sodium
  • 95g Total Carb
  • 3g Fiber
  • 56g Total Sugars (Includes 25g Added Sugars)
  • 9g Protein
  • 31 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Mash sweet potatoes.
  2. Spread in the bottom of 8x8 pans.
  3. In a small bowl, mix sugar, butter, and pecans.
  4. Spread mixture over sweet potatoes.
  5. Bake at 375F for 20-25 minutes.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Mash sweet potatoes.
  2. Spread in the bottom of 8x8 pans.
  3. In a small bowl, mix sugar, butter, and pecans.
  4. Spread mixture over sweet potatoes.
  5. Cover tightly with foil. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Bake at 375F for 20-25 minutes.