Sweet Potato Hash is a great way to start the day and will keep you full until lunchtime!
6
Servings
10
Ingredients
0
Comments
Ingredients
- 4 ½ cups peel and dice Sweet Potato
- 1 ½ cups peel and dice Russet Potato
- 1 tablespoon Olive Oil
- ¾ cups dice Canadian Bacon
- 2 teaspoons mince Garlic, Cloves
- 1 ⅛ cups dice Bell Pepper, Red
- ⅓ cups slice Green Onion (Scallion)
- ½ teaspoons Salt
- ½ teaspoons Nutmeg
- 1 tablespoon Sage, Fresh
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Fill a large saucepan with water and bring to a boil over high heat.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Fill a large saucepan with water and bring to a boil over high heat.
- Add sweet and russet potato pieces and cook until tender, about 5 minutes.
- Drain.
- Heat large skillet with olive oil over medium heat.
- Add Canadian bacon pieces and cook 4-5 minutes.
- Add garlic and cook for 1 minute, stirring frequently.
- Add bell pepper and green onion. Cook for 2 minutes.
- Stir in all potatoes, salt and nutmeg.
- Increase heat to medium-high and cook, stirring occasionally until potatoes start to brown.
- Sprinkle with chopped sage.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 1 cup Amount Per Serving
- Calories
- 146
- Total Fat
- 4g
- Saturated Fat
- 1g
- Trans Fat
- 0g
- Cholesterol
- 10mg
- Sodium
- 393mg
- Total Carbohydrates
- 23g
- Fiber
- 3g
- Sugar
- 3g
- Protein
- 6g
- WW Freestyle
- 4