Menu

Sweet Potato Turkey Hash

8 Servings Recipe By

Ingredients

  • 2 tablespoons Bacon Fat
  • 6 1/2 cups chop Mustard Greens, Fresh
  • 1 teaspoon kosher salt, #1
  • 1/2 teaspoons black pepper, #1
  • 1 cup Chicken Broth/Stock
  • 3 cups chunk Sweet Potato
  • 1 tablespoon Ghee
  • 1/3 cups dice Onion, Red
  • 3/4 teaspoons kosher salt, #2
  • 1/4 teaspoons black pepper, #2
  • 4 cups cook and dice Turkey, Whole
  • 1/3 cups cook and dice Bacon

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1 cup
  • 450 Calories
  • 23g Total Fat
  • 7g Sat Fat
  • 0g Trans Fat
  • 178mg Cholesterol
  • 869mg Sodium
  • 7g Total Carb
  • 1g Fiber
  • 2g Total Sugars (Includes 0g Added Sugars)
  • 53g Protein
  • 10 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit Jan's Sushi Bar for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large skillet, heat bacon fat over medium high heat.
  2. Add greens and saute until wilted. Add salt #1 and pepper #1, and stir in chicken stock.
  3. Reduce heat to medium-low, cover and cook until liquid has evaporated, about 10 minutes.
  4. Meanwhile, heat water in stockpot. Bring to a boil.
  5. Add sweet potatoes and boil for 3 minutes.
  6. Drain and rinse with cold water. Set aside.
  7. Once greens are done, remove from skillet. Add ghee to skillet.
  8. Add onion and sweet potato to skillet and season with salt #2 and pepper #2.
  9. Stir in turkey, mustard greens and bacon and cook, stirring occasionally until potatoes are tender and the hash is beginning to brown.
  10. Allow to cool.
  11. Place in freezer bag, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave or skillet until heated through.

© 2024