Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. Pour water, orange juice, lemon juice, white vinegar, and soy sauce into a saucepan and set over medium-high heat.
2. 6395004 Upgrade to a paid membership 95363 to unlock all instructions 678
3. 2311202 Upgrade to a paid membership 60044 to unlock all instructions 57238
4. 4808557 Upgrade to a paid membership 93415 to unlock all instructions 15661
5. 5698618 Upgrade to a paid membership 29055 to unlock all instructions 32191
6. 5689531 Upgrade to a paid membership 39519 to unlock all instructions 18554

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Thaw: In fridge
2. 7243887 Upgrade to a paid membership 89682 to unlock all instructions 9808
3. 9164701 Upgrade to a paid membership 40283 to unlock all instructions 95702
4. 8277050 Upgrade to a paid membership 31534 to unlock all instructions 56109
5. 523391 Upgrade to a paid membership 70350 to unlock all instructions 60323
6. 2418078 Upgrade to a paid membership 53075 to unlock all instructions 10548
7. 7228902 Upgrade to a paid membership 77044 to unlock all instructions 88220
8. 4292309 Upgrade to a paid membership 63477 to unlock all instructions 10516
9. 95962 Upgrade to a paid membership 93021 to unlock all instructions 8676
10. 1287104 Upgrade to a paid membership 86416 to unlock all instructions 21839

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. Pour water, orange juice, lemon juice, white vinegar, and soy sauce into a saucepan and set over medium-high heat.
2. Stir in the orange zest, brown sugar, ginger, garlic, chopped onion, sesame oil and red pepper flakes.
3. Bring to a boil.
4. Remove from heat, and cool 10 to 15 minutes.
5. Place the seitan pieces into a resealable plastic bag.
6. When contents of saucepan have cooled, pour half of sauce into bag. Reserve the remaining sauce.
7. Seal the bag, and refrigerate for 1 hour.
8. In another resealable plastic bag, mix the flour, salt, and pepper.
9. Add the marinated seitan pieces, seal the bag, and shake to coat
10. Heat the olive oil in a large skillet over medium heat.
11. Place seitan into the skillet, and brown on both sides.
12. Drain on a plate lined with paper towels, and cover with aluminum foil.
13. Wipe out the skillet, and add the sauce. Bring to a boil over medium-high heat.
14. Mix together the cornstarch with the water; stir into the sauce.
15. Reduce heat to medium low, add the seitan pieces, and simmer, about 5 minutes, stirring occasionally.