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Tangerine Dream Smoothie

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Tangerine Dream Smoothie

Kim
The Cook
2 Servings
5 Ingredients
0 Comments

This tangerine smoothie provides healthy fats, vitamin C, nutrient packed greens, and omega-3 to help keep you strong through the of the cold and flu season.

2 Servings
5 Ingredients
0 Comments

Ingredients

  • 4 cups peel Tangerine
  • 1 medium peel Banana
  • 2 cups Spinach, Baby
  • 13 fluid ounces Coconut Milk, Canned
  • 1 tablespoon Chia Seeds

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

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Make It Now Cooking Directions

Use Blender

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Nutrition Facts

Servings Per Recipe
2 Servings
Serving Size
1 smoothie
Amount Per Serving
Calories
726
Total Fat
48g
Cholesterol
0mg
Sodium
96mg
Potassium
993mg
Total Carbohydrates
75g
Fiber
11g
Sugar
47g
Protein
9g
WW+ Points
9
Zone Blocks
1 Protein 16 Fat 8 Carbs

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