Replace plain, boring rice with this pilaf, filled with season produce and lots of colorful appeal.
4
Servings
8
Ingredients
0
Comments
Ingredients
- 2 ¼ cups Chicken Broth/Stock
- 1 cup Brown Rice, Short-Grain
- 1 teaspoon zest Tangerine
- ⅛ teaspoons Cinnamon
- ⅓ cups Almonds, Sliced
- ⅓ cups Raisins
- ½ cups slice Green Onion (Scallion)
- 2 individual Tangerine
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large sauce pan bring chicken broth to a boil.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large sauce pan bring chicken broth to a boil.
- Add brown rice, tangerine zest, and cinnamon.
- Stir and reduce heat to low. Cover and cook 35-45 minutes until all liquid is absorbed and rice is tender.
- Meanwhile toast almond slivers in a dry skillet for 3-5 minutes until lightly browned.
- When rice is cooked, toss together with toasted almonds, raisins, and green onions.
- Top with tangerines.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 1.25 cups Amount Per Serving
- Calories
- 302
- Total Fat
- 6g
- Saturated Fat
- 0g
- Trans Fat
- 0g
- Cholesterol
- 3mg
- Sodium
- 479mg
- Total Carbohydrates
- 63g
- Fiber
- 6g
- Sugar
- 17g
- Protein
- 7g
- WW Freestyle
- 9