<p>Time to fire up the grill with these Tex Mex Burgers, that pack a little kick in each bite!</p>
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Ingredients
- 1 1/2 pounds Ground Beef
- 1 tablespoon seed and dice Jalapeño
- 1/2 cups dice Onion
- 1 teaspoon mince Garlic, Cloves
- 1 tablespoon Cajun Seasoning
- 1 teaspoon Worcestershire Sauce, Gluten Free
Serving Day Ingredients
- 6 individual Hamburger Buns, White
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 burger
- 327 Calories
- 13g Total Fat
- 5g Sat Fat
- 1g Trans Fat
- 74mg Cholesterol
- 812mg Sodium
- 23g Total Carb
- 0g Fiber
- 4g Total Sugars (Includes 0g Added Sugars)
- 27g Protein
- 9 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large bowl, combine ingredients.
- Form into patties, making a slight well in the middle of each patty for uniformity in cooking.
- Place patties on preheated grill, and cook at medium high heat for apx 5 minutes each side, or until desired doneness.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large bowl, combine ingredients.
- Form into patties, making a slight well in the middle of each patty for uniformity in cooking.
- Divide among indicated number of freezer bags, placing a piece of wax paper in between each burger. Label & freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Place patties on preheated grill, and cook at medium high heat for apx 5 minutes each side, or until desired doneness.