Thai Basil Stir Fry Chicken - Dump and Go Dinner
4
Servings
9
Ingredients
3
Comments
Expand your culinary horizons with this Thai Basil Stir Fry Chicken. Bursting with color and flavor this international dinnertime adventure is one for the whole family.
4
Servings
9
Ingredients
3
Comments
Ingredients
- 5 cups dice Chicken, Thighs, Boneless/Skinless
- 1 teaspoon Soy Sauce
- 1 cup slice Bell Pepper, Green
- 1 cup slice Bell Pepper, Red
- ½ cups slice Shallot
- ¼ cups Spicy Thai Chili Sauce
- 2 cups cook Jasmine Rice
- 1 teaspoon Coconut Oil
- ¼ cups chop Thai Basil
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Easy Assembly/Dump and Go
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Divide chicken and soy sauce among half of the indicated gallon freezer bags.
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Make From Frozen Serving Day Directions
Stovetop
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Heat a large wok or stir fry over medium high heat. Add coconut oil and melt.
- Toss chicken in a bowl with soy sauce until coated.
- Stir fry chicken in batches until cooked through and browned (about 5 minutes) and remove to a plate
- Stir fry green peppers, red peppers, and shallots until softened, about 4-5 minutes.
- Add chicken back to the wok and reduce heat to low.
- Add sweet garlic chili sauce and fresh basil and toss to coat and warm through.
- Serve over hot jasmine rice.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 2 cups Amount Per Serving
- Calories
- 486
- Total Fat
- 10g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 181mg
- Sodium
- 415mg
- Total Carbohydrates
- 46g
- Fiber
- 2g
- Sugar
- 4g
- Protein
- 50g
- WW Freestyle
- 10
3 Comments
Join the discussionI LOVE the simplicity of this recipe …NOM NOM!
Hi, I had a question about the serving sizer and number of gallon bags needed. Does 6 servings mean 6 different meals or is each recipe doubled and contains 6 servings each. Thaks!
Hi Jennifer! This recipe serves 4 people but if you are looking at documents for 6 servings, it would mean that each recipe is doubled and you are cooking for 6 servings each. Gallon bags are a little different with 6 servings as well. We assume a gallon bag will hold 4 servings. So anytime you are cooking for 6, you will divide all of the food between 4 bags and then defrost 2 bags when you are ready to eat it. Hope that helps but if you have more questions, feel free to email us at info at onceamonthmeals.com