Simple, creamy and Whole30 compliant, this Paleo Tomato Basil and Beef Soup is a compilation of comforting flavors. Onions, garlic, and chicken broth give the soup a savory platform to let the starring ingredients shine from.
Ingredients
- 30 ounces Diced Tomatoes, Canned
- 1 cup Coconut Milk, Canned
- 1 tablespoon Coconut Oil
- 1 cup dice Onion
- 3 teaspoons mince Garlic, Cloves
- 1 teaspoon Salt
- 1 cup Chicken Broth/Stock
- ¼ cups chop Basil, Fresh
- 1 ½ cups cook Ground Beef
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Add diced tomatoes and coconut milk to a blender and blend until smooth.
- 4445988 Upgrade to a paid membership 60637 to unlock all instructions 30582
- 9083605 Upgrade to a paid membership 21467 to unlock all instructions 18161
- 5612257 Upgrade to a paid membership 77797 to unlock all instructions 71166
- 3423795 Upgrade to a paid membership 18460 to unlock all instructions 81530
- 3952060 Upgrade to a paid membership 53515 to unlock all instructions 11346
- 241450 Upgrade to a paid membership 77413 to unlock all instructions 9010
- 6717667 Upgrade to a paid membership 84971 to unlock all instructions 68363
- 9710773 Upgrade to a paid membership 90414 to unlock all instructions 1633
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 2016406 Upgrade to a paid membership 39825 to unlock all instructions 391
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Add diced tomatoes and coconut milk to a blender and blend until smooth.
- Heat a large stockpot over medium-high heat.
- Add coconut oil and saute onions until translucent.
- Add garlic and cook until fragrant.
- Pour in tomato/coconut milk mixture, salt and chicken broth. Bring to a boil.
- Reduce heat to simmer 10-15 minutes.
- Mix in fresh basil and cooked ground beef. Cook until heated through.