Paleo Tomato Basil and Beef Soup

Let's Cook

Ingredients

4 servings

Freezer Containers

Supplies

Directions

Add diced tomatoes and coconut milk to a blender and blend until smooth. Heat a large stockpot over medium-high heat. Add coconut oil and saute onions until translucent. Add garlic and cook until fragrant. Pour in tomato/coconut milk mixture, salt and chicken broth. Bring to a boil. Reduce heat to simmer 10-15 minutes. Mix in fresh basil and cooked ground beef. Cook until heated through.

Freezing Directions

Add diced tomatoes and coconut milk to a blender and blend until smooth. Heat a large stockpot over medium-high heat. Add coconut oil and saute onions until translucent. Add garlic and cook until fragrant. Pour in tomato/coconut milk mixture, salt and chicken broth. Bring to a boil. Reduce heat to simmer 10-15 minutes. Mix in fresh basil and cooked ground beef. Cook until heated through. Let cool. Divide mixture into indicated number of freezer bags. Label and freeze.

Serving Day Directions

Heat in microwave for 2 minutes.

Nutritional Information

Serving Size: 1 serving = 1 cup
  • 347 Calories
  • 19g Fat
  • 9g Sat Fat
  • 73mg Cholesterol
  • 1450mg Sodium
  • 476mg Potassium
  • 16g Carbs
  • 3g Fiber
  • 8g Sugars
  • 25g Protein
  • 9 WW+ Points
  • 12 WW SmartPoints

Ingredients may have affiliate links throughout the site on recipes and menus. If you purchase through that link, you will not pay more but OAMM will be paid a small commission. Read our disclosure policies.

About This Recipe

Traditional Tomato Basil Soup has lots of dairy so it doesn't really fit the Paleo lifestyle. Thankfully, with a few minor tweaks, this Tomato Basil & Beef soup easily fits a Paleo diet!

Meet The Cook

Christine is a busy mom with a house full of boys. She tries to keep those boys full while following a Paleo diet and loves to stay active and Crossfit. Since she’s always making a mess in the kitchen, that also means she spends a ton of time cleaning it!

Published:

OAMM Cook Christine

New to Once A Month Meals and Freezer Cooking?

If yes, then welcome! We're happy you've found us! Our goal and mission is to help you and your family make time for what matters most by simplifying your meal time routine using freezing cooking. Click below to find out more about how we can help you and your family save time in the kitchen.