Paleo Tomato Basil and Beef Soup - Lunch Version

Plan This Recipe Print

Paleo Tomato Basil and Beef Soup - Lunch Version

Christine
The Cook
4 Servings
9 Ingredients
0 Comments

Simple, creamy and Whole30 compliant, this Paleo Tomato Basil and Beef Soup is a compilation of comforting flavors. Onions, garlic, and chicken broth give the soup a savory platform to let the starring ingredients shine from.

4 Servings
9 Ingredients
0 Comments

Ingredients

  • 30 ounces Diced Tomatoes, Canned
  • 1 cup Coconut Milk, Canned
  • 1 tablespoon Coconut Oil
  • 1 cup dice Onion
  • 3 teaspoons mince Garlic, Cloves
  • 1 teaspoon Salt
  • 1 cup Chicken Broth/Stock
  • ¼ cups chop Basil, Fresh
  • 1 ½ cups cook Ground Beef

Containers

Supplies

  • Labels

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Add diced tomatoes and coconut milk to a blender and blend until smooth.
  2. 504169 Upgrade to a paid membership 58745 to unlock all instructions 58337
  3. 5091900 Upgrade to a paid membership 89106 to unlock all instructions 75887
  4. 1177707 Upgrade to a paid membership 95400 to unlock all instructions 3353
  5. 7050290 Upgrade to a paid membership 35935 to unlock all instructions 17371
  6. 2264941 Upgrade to a paid membership 28093 to unlock all instructions 31027
  7. 7402201 Upgrade to a paid membership 74081 to unlock all instructions 22117
  8. 7950 Upgrade to a paid membership 84633 to unlock all instructions 31573
  9. 638413 Upgrade to a paid membership 12546 to unlock all instructions 49675

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. 9459343 Upgrade to a paid membership 40841 to unlock all instructions 9949

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Add diced tomatoes and coconut milk to a blender and blend until smooth.
  2. Heat a large stockpot over medium-high heat.
  3. Add coconut oil and saute onions until translucent.
  4. Add garlic and cook until fragrant.
  5. Pour in tomato/coconut milk mixture, salt and chicken broth. Bring to a boil.
  6. Reduce heat to simmer 10-15 minutes.
  7. Mix in fresh basil and cooked ground beef. Cook until heated through.