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Tomato Basil Hamburgers - Dump and Go Dinner

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Tomato Basil Hamburgers - Dump and Go Dinner

Tricia
The Cook
4 Servings
5 Ingredients
9 Comments

These burgers are really SUPER yummy. I took them to my husbands work to get a real taste test. They passed with flying colors. Many a compliment. And these men know food.

4 Servings
5 Ingredients
9 Comments

Ingredients

  • 1 pound Ground Beef
  • ⅓ cups chop Basil, Fresh
  • ⅓ cups Feta Cheese Crumbles
  • ⅓ cups Sun-Dried Tomatoes, Julienne
Serving Day Ingredients
  • 4 individual Hamburger Buns, Whole Wheat

Containers

Supplies

  • Labels
  • Wax Papers

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a bowl, mix together all of the ingredients until well incorporated.
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Make From Frozen Serving Day Directions

Grill

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a bowl, mix together all of the ingredients until well incorporated.
  2. Make a large ball of the meat and then divide into indicated number of servings.
  3. Mold into patties.
  4. Cook on hot grill for 3 minutes on each side or until hamburgers are cooked to desired doneness.
  5. Serve on buns.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
1 burger
Amount Per Serving
Calories
539
Total Fat
30g
Saturated Fat
6g
Trans Fat
1g
Cholesterol
80mg
Sodium
500mg
Total Carbohydrates
36g
Fiber
3g
Sugar
7g
Protein
34g
WW Freestyle
16

9 Comments

Join the discussion
  1. question: i think most of the ingredients are missing. All i see as an ingredient are the buns. Maybe something went goofy when it got uploaded? Hope you can fix it. this sounds delicious!! Thanks for creating it!

    1. Hi Chelsea! Our tech team was working on a few things this morning and it may have temporarily altered the ingredient lists. Try refreshing the page and you should see all of the ingredients! Enjoy the recipe!

    1. Could you tell us where you see that? The ingredient list from our end shows “1/3 cups crumbled feta cheese.”

        1. I’m sorry Chloe, from our end we don’t see 13 anywhere with feta. For 4 burgers, you should 1/3 cup of feta cheese. I’m sorry for the misinformation.