<p>These burgers are really SUPER yummy. I took them to my husbands work to get a real taste test. They passed with flying colors. Many a compliment. And these men know food.</p>
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Ingredients
- 1 pound Ground Beef
- 1/3 cups chop Basil, Fresh
- 1/3 cups Feta Cheese Crumbles
- 1/3 cups Sun-Dried Tomatoes, Julienne
Serving Day Ingredients
- 4 individual Hamburger Buns, Whole Wheat
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1 burger
- 539 Calories
- 30g Total Fat
- 6g Sat Fat
- 1g Trans Fat
- 80mg Cholesterol
- 500mg Sodium
- 36g Total Carb
- 3g Fiber
- 7g Total Sugars (Includes 0g Added Sugars)
- 34g Protein
- 16 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a bowl, mix together all of the ingredients until well incorporated.
- Make a large ball of the meat and then divide into indicated number of servings.
- Mold into patties.
- Cook on hot grill for 3 minutes on each side or until hamburgers are cooked to desired doneness.
- Serve on buns.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a bowl, mix together all of the ingredients until well incorporated.
- Make a large ball of the meat and then divide into indicated number of servings.
- Mold into patties.
- Place wax paper between patties, then divide into indicated number of freezer bags.
- Label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Cook on hot grill for 3 minutes on each side or until hamburgers are cooked to desired doneness.
- Serve on buns.