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Tortellini Soup

8 Servings Recipe By

Ingredients

  • 1 1/4 cups dice Onion
  • 2 cups dice Carrot
  • 1 1/3 cups dice Celery
  • 14 ounces Diced Tomatoes, Canned
  • 3 teaspoons mince Garlic, Cloves
  • 3 cups Chicken Broth/Stock
  • 1 cup Water
  • 1 teaspoon Basil, Dried
  • 1 teaspoon Oregano, Dried
  • 1 teaspoon Rosemary, Dried
  • 1 teaspoon Black Pepper
  • 10 ounces Cheese Tortellini, Frozen
  • 1 1/2 cups chop Spinach
  • 1/4 cups Parmesan Cheese, Grated

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1.5 cups
  • 140 Calories
  • 3g Total Fat
  • 2g Sat Fat
  • 0g Trans Fat
  • 14mg Cholesterol
  • 654mg Sodium
  • 21g Total Carb
  • 3g Fiber
  • 4g Total Sugars (Includes 0g Added Sugars)
  • 7g Protein
  • 3 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit This Mama Loves for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine onions, carrots, celery, tomatoes, garlic, broth, water, basil, oregano, rosemary and black pepper into crock pot.
  2. Cook on low 3-4 hours.
  3. Add tortellini, spinach and Parmesan cheese and cook on low another hour.
  4. Allow to cool.
  5. Divide into indicated number of freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat on stovetop for 8-10 minutes, until heated through.

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