Tropical Green Smoothie
Packed with sweet tropical fruit, creamy bananas, and nutrient rich spinach these Tropical Green Smoothies offer a cool and refreshing start to your day! You could also try one of these in lieu of an afternoon cup of coffee or even as a healthy summer inspired dessert.
Ingredients
- 2 cups Tropical Fruit, Frozen
- 2 medium Banana
- 2 cups Apple Juice
- 2 cups Spinach
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Place all ingredients in a blender and blend extremely well.
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Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: Countertop
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Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Place all ingredients in blender and blend extremely well.
- Serve cold.
Nutrition Facts
- Servings Per Recipe
- 2 Servings
- Serving Size
- about 2 cups Amount Per Serving
- Calories
- 358
- Total Fat
- 0g
- Saturated Fat
- 0g
- Trans Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 70mg
- Total Carbohydrates
- 91g
- Fiber
- 9g
- Sugar
- 64g
- Protein
- 5g
- WW Freestyle
- 7