Give your toddlers a taste of tuna they will love….in a crispy quesadilla filled with a creamy and mild tuna mixture.
6
Servings
6
Ingredients
2
Comments
Ingredients
- ¼ cups dice Green Onion (Scallion)
- ½ cups dice Bell Pepper, Red
- 12 ounces drain Chunk Light Tuna in Water
- 1 cup Cheddar Cheese, Shredded
- ¼ cups Mayonnaise
- 6 individual Flour Tortillas (8-inch/Med)
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a bowl mix together all ingredients except tortillas.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
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Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a bowl mix together all ingredients except tortillas.
- Heat a sauté pan over medium heat.
- Place one tortilla on skillet and then a heaping 1/2 cup full of mixture in each tortilla spreading to the edges. Top with another tortilla.
- Heat for 1 minute or until bottom tortilla is golden brown.
- Flip and heat for another 1-2 minutes until that bottom tortilla is golden brown.
- Transfer to plate and continue with remaining tortillas and filling.
- Using a pizza cutter, cut each quesadilla into 8 wedges.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- 1 quesadilla Amount Per Serving
- Calories
- 347
- Total Fat
- 17g
- Saturated Fat
- 6g
- Trans Fat
- 0g
- Cholesterol
- 43mg
- Sodium
- 807mg
- Total Carbohydrates
- 27g
- Fiber
- 0g
- Sugar
- 2g
- Protein
- 20g
- WW Freestyle
- 10
2 Comments
Join the discussionHi, love the website. Thank you!
However I haven’t seen any indicators as how long the food could be kept in the freezer? Thanks a lot!!!!
Here you go http://onceamonthmom.com/get-s…