Give your toddlers a taste of tuna they will love….in a crispy quesadilla filled with a creamy and mild tuna mixture.
6
Servings
6
Ingredients
2
Comments
Ingredients
- ¼ cups dice Green Onion (Scallion)
- ½ cups dice Bell Pepper, Red
- 12 ounces drain Chunk Light Tuna in Water
- 1 cup Cheddar Cheese, Shredded
- ¼ cups Mayonnaise
- 6 individual Flour Tortillas (8-inch/Med)
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Stovetop
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a bowl mix together all ingredients except tortillas.
- 8532232 Upgrade to a paid membership 25668 to unlock all instructions 10516
- 6764716 Upgrade to a paid membership 71595 to unlock all instructions 51498
- 8959357 Upgrade to a paid membership 90856 to unlock all instructions 83715
- 3145249 Upgrade to a paid membership 87638 to unlock all instructions 35265
- 372029 Upgrade to a paid membership 1436 to unlock all instructions 16496
- 2864278 Upgrade to a paid membership 74187 to unlock all instructions 15558
- 7320212 Upgrade to a paid membership 33234 to unlock all instructions 32603
- 4398816 Upgrade to a paid membership 48780 to unlock all instructions 94361
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Prep from frozen
- 8331792 Upgrade to a paid membership 23808 to unlock all instructions 97515
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Stove Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a bowl mix together all ingredients except tortillas.
- Heat a sauté pan over medium heat.
- Place one tortilla on skillet and then a heaping 1/2 cup full of mixture in each tortilla spreading to the edges. Top with another tortilla.
- Heat for 1 minute or until bottom tortilla is golden brown.
- Flip and heat for another 1-2 minutes until that bottom tortilla is golden brown.
- Transfer to plate and continue with remaining tortillas and filling.
- Using a pizza cutter, cut each quesadilla into 8 wedges.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- 1 quesadilla Amount Per Serving
- Calories
- 347
- Total Fat
- 17g
- Saturated Fat
- 6g
- Trans Fat
- 0g
- Cholesterol
- 43mg
- Sodium
- 807mg
- Total Carbohydrates
- 27g
- Fiber
- 0g
- Sugar
- 2g
- Protein
- 20g
- WW Freestyle
- 10
2 Comments
Join the discussionHi, love the website. Thank you!
However I haven’t seen any indicators as how long the food could be kept in the freezer? Thanks a lot!!!!
Here you go http://onceamonthmom.com/get-s…