<p>Tuna Pot Pie is a family friendly, creamy and delicious option for your Lenten Meal Planning.</p>
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Ingredients
- 10 ounces Chunk Light Tuna in Water
- 12 ounces Peas and Carrots, Frozen
- 6 ounces Corn, Frozen
- 1/2 cups dice Onion
- 10 3/4 ounces Cream of Mushroom Soup
- 1/3 cups Milk
- 1 teaspoon Thyme, Dried
- 1/4 teaspoons Salt
- 1/4 teaspoons Black Pepper
- 2 teaspoons mince Garlic, Cloves
- 2 individual Refrigerated Pie Crust
Freezer Containers
Supplies
Nutritional Information
- 1 serving = 1/6 of pot pie
- 450 Calories
- 21g Total Fat
- 7g Sat Fat
- 0g Trans Fat
- 18mg Cholesterol
- 910mg Sodium
- 52g Total Carb
- 3g Fiber
- 2g Total Sugars (Includes 0g Added Sugars)
- 15g Protein
- 12 WW Freestyle
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a mixing bowl mix tuna, peas and carrots, corn, onion, cream of mushroom soup, milk, thyme, salt, pepper and garlic.
- Unroll pie crusts, place one in bottom of each pie pan.
- Top with mixture.
- Cut slits in the top of the crust to vent. Top each pie with one additional pie crust, pinching and sealing the edges.
- Bake at 375F for 30-35 minutes or until crust is golden brown and filling is heated through.
Freeze For Later Cooking Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a mixing bowl mix tuna, peas and carrots, corn, onion, cream of mushroom soup, milk, thyme, salt, pepper and garlic.
- Unroll pie crusts, place one in bottom of each pie pan.
- Divide filling mixture evenly between pie pans.
- Top each pie with one additional pie crust, pinching and sealing the edges.
- Cut slits in the top of the crust to vent. Cover with foil, label and freeze.
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- Bake at 375F for 30-35 minutes or until crust is golden brown and filling is heated through.