Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. In a food processor, blend tuna, white beans, red onion, garlic salt and mayonnaise.
2. 9707776 Upgrade to a paid membership 25948 to unlock all instructions 47488
3. 7564228 Upgrade to a paid membership 62084 to unlock all instructions 12531
4. 8933757 Upgrade to a paid membership 35792 to unlock all instructions 17619
5. 7864900 Upgrade to a paid membership 11123 to unlock all instructions 90914
6. 857565 Upgrade to a paid membership 20433 to unlock all instructions 32405
7. 8113736 Upgrade to a paid membership 47951 to unlock all instructions 1062
8. 5256460 Upgrade to a paid membership 95664 to unlock all instructions 81320
9. 1586606 Upgrade to a paid membership 86065 to unlock all instructions 85439

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Prep from frozen
2. 7393835 Upgrade to a paid membership 2972 to unlock all instructions 4358

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. In a food processor, blend tuna, white beans, red onion, garlic salt and mayonnaise.
2. Spread mixture onto one tortilla, all the way to the edges.
3. Top with cheese, spinach and another tortilla.
4. Repeat until all quesadillas are assembled.
5. Lightly spray a non stick skillet or griddle with cooking spray and cook quesadillas over medium heat.
6. After 5 minutes (or when bottom is golden brown) flip and cook an additional 2-3 minutes.
7. Let cool on plate 5 minutes before cutting into wedges or strips.