Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. In a food processor, blend tuna, white beans, red onion, garlic salt and mayonnaise.
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Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Prep from frozen
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Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. In a food processor, blend tuna, white beans, red onion, garlic salt and mayonnaise.
2. Spread mixture onto one tortilla, all the way to the edges.
3. Top with cheese, spinach and another tortilla.
4. Repeat until all quesadillas are assembled.
5. Lightly spray a non stick skillet or griddle with cooking spray and cook quesadillas over medium heat.
6. After 5 minutes (or when bottom is golden brown) flip and cook an additional 2-3 minutes.
7. Let cool on plate 5 minutes before cutting into wedges or strips.