Freeze For Later Cooking Day Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

1. In a food processor, blend tuna, white beans, red onion, garlic salt and mayonnaise.
2. 129633 Upgrade to a paid membership 59442 to unlock all instructions 26836
3. 6108233 Upgrade to a paid membership 54631 to unlock all instructions 25053
4. 257398 Upgrade to a paid membership 77681 to unlock all instructions 14567
5. 547613 Upgrade to a paid membership 62631 to unlock all instructions 12435
6. 3111574 Upgrade to a paid membership 81212 to unlock all instructions 70614
7. 9377318 Upgrade to a paid membership 79164 to unlock all instructions 94450
8. 7430048 Upgrade to a paid membership 48429 to unlock all instructions 56845
9. 5913344 Upgrade to a paid membership 62289 to unlock all instructions 86533

Upgrade to a paid membership to unlock all recipe instructions

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

1. Prep from frozen
2. 8991366 Upgrade to a paid membership 78655 to unlock all instructions 55743

Upgrade to a paid membership to unlock all recipe instructions

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

1. In a food processor, blend tuna, white beans, red onion, garlic salt and mayonnaise.
2. Spread mixture onto one tortilla, all the way to the edges.
3. Top with cheese, spinach and another tortilla.
4. Repeat until all quesadillas are assembled.
5. Lightly spray a non stick skillet or griddle with cooking spray and cook quesadillas over medium heat.
6. After 5 minutes (or when bottom is golden brown) flip and cook an additional 2-3 minutes.
7. Let cool on plate 5 minutes before cutting into wedges or strips.