Turkey with Cauliflower Carrot Herb Mash - Ready to Eat Dinner

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Turkey with Cauliflower Carrot Herb Mash - Ready to Eat Dinner

Lisa
The Cook
4 Servings
11 Ingredients
0 Comments

Thanksgiving is over, and you have mountains of turkey left? Here is a paleo friendly option to use up those leftovers!

4 Servings
11 Ingredients
0 Comments

Ingredients

  • 4 cups dice Cauliflower
  • 2 cups dice Carrot
  • 1 tablespoon Olive Oil #1
  • 1 cup dice Onion
  • 2 teaspoons mince Garlic, Cloves
  • 1 tablespoon chop Rosemary, Fresh
  • 1 tablespoon chop Thyme, Fresh
  • ½ teaspoons Salt
  • ¼ teaspoons Black Pepper
  • 1 tablespoon Olive Oil #2
  • 2 cups cook and dice Turkey, Boneless Breasts

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Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large pot with a steamer basket, steam cauliflower and carrots until soft.
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Make From Frozen Serving Day Directions

Easy Assembly/Ready to Eat

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large pot with a steamer basket, steam cauliflower and carrots until soft.
  2. In a large skillet, heat olive oil #1 over medium heat.
  3. Saute onions, garlic and herbs until onion is translucent. Season with salt and pepper.
  4. In a food processor, add steamed caulifower and carrots. Add sauteed onion, garlic, herbs and olive oil #2. Process until smooth.
  5. Serve with turkey sliced into thick slices.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
about 1/2 cup turkey & 2/3 cup mash
Amount Per Serving
Calories
250
Total Fat
9g
Saturated Fat
2g
Trans Fat
0g
Cholesterol
45mg
Sodium
407mg
Total Carbohydrates
20g
Fiber
7g
Sugar
8g
Protein
23g
WW Freestyle
2