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Unstuffed Bacon-Beef Mushrooms - Lunch Version

<p>Enjoy an inviting paleo friendly lunch of rich sautéed mushrooms, caramelized onions, crispy bacon and savory ground beef courtesy of this freezable Unstuffed Bacon-Beef Mushrooms recipe.</p>
6 Servings Recipe By

Ingredients

  • 1 tablespoon Coconut Oil
  • 1 cup dice Onion
  • 4 1/2 cups slice Mushrooms
  • 1/4 cups Beef Bone Broth/Stock
  • 1/2 cups Coconut Milk, Canned
  • 1 3/4 cups cook Ground Beef
  • 1 3/4 cups cook and dice Bacon

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1 cup
  • 552 Calories
  • 45g Total Fat
  • 19g Sat Fat
  • 1g Trans Fat
  • 107mg Cholesterol
  • 599mg Sodium
  • 5g Total Carb
  • 1g Fiber
  • 3g Total Sugars (Includes 1g Added Sugars)
  • 30g Protein
  • 19 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large skillet, melt coconut oil over medium-high heat.
  2. Add onions and sauté until they begin to caramelize.
  3. Add mushrooms to the pan and sauté until golden brown.
  4. Add half of beef broth and stir for 30 seconds.
  5. Add coconut milk and cook, stirring constantly, until almost all of the liquid is absorbed (about 3 minutes).
  6. Add remaining beef broth to the pan. Bring to a boil, stirring constantly.
  7. Reduce the heat to medium and simmer until slightly thickened (about 5 minutes).
  8. Mix in cooked ground beef and bacon.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large skillet, melt coconut oil over medium-high heat.
  2. Add onions and sauté until they begin to caramelize.
  3. Add mushrooms to the pan and sauté until golden brown.
  4. Add half of beef broth and stir for 30 seconds.
  5. Add coconut milk and cook, stirring constantly, until almost all of the liquid is absorbed (about 3 minutes).
  6. Add remaining beef broth to the pan. Bring to a boil, stirring constantly.
  7. Reduce the heat to medium and simmer until slightly thickened (about 5 minutes).
  8. Mix in cooked ground beef and bacon.
  9. Remove from heat and allow to cool.
  10. Divide mixture into indicated number of freezer bags. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Heat in microwave for 1-2 minutes.

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