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Unstuffed Shells - Vegetarian Version

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Unstuffed Shells - Vegetarian Version

Pam
The Cook
12 Servings
8 Ingredients
0 Comments

These unstuffed shells are an easy dinner that sings with Italian flavor. Al dente pasta is bathed in a basil parmesan cream and spread between layers of hearty marinara sauce topped with shredded mozzarella for a dish that’s golden, bubbly, and inviting.

12 Servings
8 Ingredients
0 Comments

Ingredients

  • 16 ounces Medium Shells
  • 2 cups Meat Substitute Crumbles
  • 5 cups Pasta Sauce
  • 1 cup Cream Cheese
  • ¼ cups Milk
  • ¼ cups Parmesan Cheese, Grated
  • ½ cups chop Basil, Fresh
  • 1 ½ cups Mozzarella Cheese, Shredded

Containers

  • 2 8x8 Baking Pans

Supplies

  • Labels
  • Foils

Cooking Instructions

Freeze For Later Cooking Day Directions

Stovetop

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Cook pasta as directed on package, in salted boiling water.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Stove Cook

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Cook pasta as directed on package, in salted boiling water.
  2. Add cooked beef substitute to pasta sauce; simmer on medium heat 2 min., stirring frequently.
  3. Remove from heat. Drain pasta.
  4. Whisk cream cheese, milk and Parmesan cheese in bowl until well blended.
  5. Add pasta and basil; stir gently until pasta is evenly coated.
  6. Spread half the "meat" sauce onto the bottom of indicated number of greased 8×8 baking dishes.
  7. Cover with pasta mixture and remaining "meat" sauce.
  8. Sprinkle with mozzarella; cover with foil.
  9. Bake at 375F covered, 40 to 45 min. or until heated through, uncovering after 30 min.

Nutrition Facts

Servings Per Recipe
12 Servings
Serving Size
about 4 shells
Amount Per Serving
Calories
334
Total Fat
13g
Saturated Fat
7g
Trans Fat
0g
Cholesterol
35mg
Sodium
636mg
Total Carbohydrates
41g
Fiber
0g
Sugar
10g
Protein
14g
WW Freestyle
12