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Vegan Fresh Veggie Pizza - Dump and Go Dinner

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Vegan Fresh Veggie Pizza - Dump and Go Dinner

Regan
The Cook
4 Servings
13 Ingredients
2 Comments

Vegan but craving pizza? Try this Vegan Fresh Veggie Pizza, topped with tons of vegetables and delicious cashew cheese.

Read More
4 Servings
13 Ingredients
2 Comments

Ingredients

  • 1 cup Cashews, Raw
  • 4 cups water #1
  • 2 tablespoons Lemon Juice
  • 3 tablespoons water #2
  • ½ teaspoons Salt
  • 1 teaspoon mince Garlic, Cloves
  • 1 individual Pre-made Pizza Crust, Vegan
  • ¾ cups Pizza Sauce
  • ⅓ cups dice Tomato
  • ⅓ cups dice Mushrooms
  • ⅓ cups dice Bell Pepper, Green
  • ⅓ cups mince Onion, Red
  • 1 cup drain Black Olives, Sliced, Canned

Containers

Supplies

  • Labels
  • Plastic Wraps
  • Foils

Cooking Instructions

Freeze For Later Cooking Day Directions

Easy Assembly/Dump and Go

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Place cashews in a medium bowl. Cover with water #1.
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Make From Frozen Serving Day Directions

Bake

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
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Make It Now Cooking Directions

Use Blender

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Place cashews in a medium bowl. Cover with water #1.
  2. Allow cashews to sit for at least two hours.
  3. Combine cashews, lemon juice, water #2, salt, and garlic in a blender. Blend until smooth.
  4. Spread pizza sauce on pizza crust.
  5. Dollop cashew mixture on top of sauce.
  6. Cover with tomatoes, mushrooms, green peppers, red onions, and black olives.
  7. Bake pizza at 400 for 10-15 minutes.

Nutrition Facts

Servings Per Recipe
4 Servings
Serving Size
2 pizzas
Amount Per Serving
Calories
304
Total Fat
19g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
0mg
Sodium
601mg
Total Carbohydrates
26g
Fiber
2g
Sugar
7g
Protein
9g
WW Freestyle
9

Categories

plant-based, shellfish-free, fish-free, vegetarian, vegan, winter, fall, spring, summer, egg-free

Categories

plant-based, shellfish-free, fish-free, vegetarian, vegan, winter, fall, spring, summer, egg-free

2 Comments

Join the discussion

  1. This cashew cheese is amazing! I topped my pizza with mushrooms, black olives, kale, and artichoke hearts and the cashew cheese made it perfect. I’ve already talked my guy into pizza again next week because I want to eat more of this cheese. You are my pizza hero.

    Reply