Vegan Pistachio-Cranberry Chicken
Finding meals to eat and serve among meat-eating relatives can be difficult without proper preparation and a lot of creativity. I know in my younger days I ate a lot of meals comprised entirely of meat-free side dishes while everyone else had ham or turkey. But, there's no reason you can't enjoy a flavorful meat-free main dish, too. This breaded Pistachio-Cranberry chicken incorporates those Fall flavors, serves as a hearty main dish and is meatless.
Ingredients
- 5 ¼ ounces Cranberries, Fresh
- ⅓ cups Sugar
- ⅓ cups Cranberry Sauce, Jellied
- ⅓ cups Orange Juice
- ⅓ cups chop Pistachios, Shelled
- ⅔ cups Bread Crumbs
- ⅛ teaspoons Salt
- ⅓ teaspoons Thyme, Dried
- 10 ounces Artificial Chicken Cutlets
- ¼ cups Yogurt, Dairy Free
- 2 tablespoons Olive Oil
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine cranberries, sugar, jellied cranberry sauce, and orange juice in heavy saucepan.
- 9115273 Upgrade to a paid membership 32120 to unlock all instructions 98869
- 3198296 Upgrade to a paid membership 43010 to unlock all instructions 41925
- 5130593 Upgrade to a paid membership 9795 to unlock all instructions 18808
- 1833734 Upgrade to a paid membership 20708 to unlock all instructions 75591
- 783334 Upgrade to a paid membership 11159 to unlock all instructions 29049
- 8294659 Upgrade to a paid membership 67311 to unlock all instructions 81532
- 1756014 Upgrade to a paid membership 62121 to unlock all instructions 6402
- 6463377 Upgrade to a paid membership 90905 to unlock all instructions 83262
- 1515067 Upgrade to a paid membership 65940 to unlock all instructions 49105
- 8006411 Upgrade to a paid membership 3732 to unlock all instructions 52886
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 541517 Upgrade to a paid membership 31971 to unlock all instructions 37193
- 5628811 Upgrade to a paid membership 73955 to unlock all instructions 32224
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine cranberries, sugar, jellied cranberry sauce, and orange juice in heavy saucepan.
- Heat to boiling over medium heat.
- Reduce heat to low and simmer, uncovered, for 15-20 minutes, until cranberries pop and mixture thickens slightly.
- Skim off any foam that may collect on the surface of the sauce.
- Remove from heat and stir in pistachios. Set aside.
- Combine breadcrumbs, salt, and thyme and mix with fingers.
- Coat cutlets with yogurt on both sides, dip in crumb mixture to coat.
- Cook cutlets in olive oil over medium heat for about 3-5 minutes per side.
- Serve with sauce.
Nutrition Facts
- Servings Per Recipe
- 4 Servings
- Serving Size
- about 3 oz chicken & 1/4 cup cranberry sauce Amount Per Serving
- Calories
- 459
- Total Fat
- 17g
- Saturated Fat
- 2g
- Trans Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 602mg
- Total Carbohydrates
- 54g
- Fiber
- 2g
- Sugar
- 30g
- Protein
- 25g
- WW Freestyle
- 15