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Whole Chicken in a Slow Cooker - Dump and Go Dinner

6 Servings Recipe By

Ingredients

  • 2 teaspoons Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Onion Powder
  • 1 teaspoon Thyme, Dried
  • 1 teaspoon Garlic Powder
  • 1/4 teaspoons Cayenne Pepper
  • 1/2 teaspoons Black Pepper
  • 1 individual Chicken, Whole (3-5 lbs)
  • 1 1/4 cups chunk Onion

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 8 ounces
  • 33 Calories
  • 1g Total Fat
  • 0g Sat Fat
  • 0g Trans Fat
  • 13mg Cholesterol
  • 321mg Sodium
  • 2g Total Carb
  • 1g Fiber
  • 1g Total Sugars (Includes 0g Added Sugars)
  • 4g Protein
  • 1 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

Visit My Nourished Home for same day cooking instructions.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Combine all of the spices in a bowl. Rub the spice mix into the skin, under the skin of the breast and sprinkled inside the chicken cavity.
  2. Divide onion and chicken between the indicated number of freezer bags.
  3. Label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Place onions in the bottom of the crock pot, then the chicken on top.
  3. Cook on high for 4-5 hours, or until the chicken is tender and cooked through.

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