A real food makeover of a traditional recipe for Sunny Lemon Coconut Muffins, by special request from our Facebook community.
12
Servings
10
Ingredients
2
Comments
Ingredients
- 2 cups Flour, Whole Wheat
- 2 teaspoons Baking Powder
- ¼ teaspoons Salt
- ½ cups Coconut, Shredded, Unsweetened
- 1 cup Yogurt, Plain
- 1 individual Egg
- ⅓ cups melt Butter
- 2 tablespoons juice Lemon
- 1 teaspoon zest Lemon
- ½ cups Honey
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Bake
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a mixing bowl, whisk together flour, baking powder, salt, and coconut flakes.
- 1941314 Upgrade to a paid membership 91952 to unlock all instructions 12682
- 7538610 Upgrade to a paid membership 83466 to unlock all instructions 2147
- 6785561 Upgrade to a paid membership 80550 to unlock all instructions 52462
- 9474802 Upgrade to a paid membership 7106 to unlock all instructions 80267
- 880583 Upgrade to a paid membership 32153 to unlock all instructions 78803
- 8383302 Upgrade to a paid membership 80645 to unlock all instructions 23626
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 8387902 Upgrade to a paid membership 13922 to unlock all instructions 73090
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
Oven Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a mixing bowl, whisk together flour, baking powder, salt, and coconut flakes.
- In a separate mixing bowl, whisk together yogurt, egg, butter, lemon juice, lemon zest, and honey.
- Fold dry ingredients into the wet ingredients until just combined.
- Grease muffin pan (or use liners) and fill each cup 2/3 full.
- Bake at 350 for 20-22 minutes until a toothpick inserted in the middle comes out clean.
Nutrition Facts
- Servings Per Recipe
- 12 Servings
- Serving Size
- 1 muffin Amount Per Serving
- Calories
- 206
- Total Fat
- 8g
- Saturated Fat
- 5g
- Trans Fat
- 0g
- Cholesterol
- 33mg
- Sodium
- 147mg
- Total Carbohydrates
- 31g
- Fiber
- 3g
- Sugar
- 12g
- Protein
- 5g
- WW Freestyle
- 8
2 Comments
Join the discussionDelicious! Next time I’ll double the lemon and add a bit of vanilla.
Glad you loved them, Kimberly!