Our Paleo Chicken N' Biscuits aims to bring a comforting familiarity to your morning meal. Succulent chicken thighs coated in a crust of crispy nuts are joined by pan fried sweet potato biscuits beneath a drizzle of hot and tangy apple sauce for this down home reminiscent dish.
Ingredients
- ½ cups chop Almonds, Raw
- ½ cups chop Cashews, Raw
- ½ cups Coconut, Flakes
- ½ teaspoons Salt #1
- ½ teaspoons Cinnamon
- ¼ teaspoons Black Pepper
- 2 tablespoons Coconut Oil #1
- 1 ½ pounds Chicken, Thighs, Boneless/Skinless
- ½ cups Water
- 2 ¼ teaspoons Chia Seeds
- 1 ½ cups cook and mash Sweet Potato
- ¼ cups Almond Flour
- 2 tablespoons Arrowroot
- 1 teaspoon Salt #2
- 2 teaspoons Pumpkin Pie Spice
- ½ teaspoons Vanilla Extract
- 2 tablespoons Ghee #1
- 2 tablespoons Ghee #2
- 2 tablespoons Lemon Juice
- 2 tablespoons Apple Cider Vinegar
- 1 ½ tablespoons Mustard, Yellow
- ¼ cups Applesauce
- 1 ¼ teaspoons Salt #3
- ¼ cups Olive Oil
- ½ cups Coconut Oil #2
- 2 tablespoons Sriracha Sauce
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine almonds, cashews and coconut flakes in a food processor. Process until chopped into a fine meal.
- 4123496 Upgrade to a paid membership 67379 to unlock all instructions 48945
- 8049423 Upgrade to a paid membership 46774 to unlock all instructions 41474
- 8283275 Upgrade to a paid membership 97629 to unlock all instructions 92582
- 5597901 Upgrade to a paid membership 47033 to unlock all instructions 30754
- 7617165 Upgrade to a paid membership 21748 to unlock all instructions 44434
- 4490144 Upgrade to a paid membership 29250 to unlock all instructions 55346
- 8829370 Upgrade to a paid membership 31384 to unlock all instructions 25580
- 8327950 Upgrade to a paid membership 51180 to unlock all instructions 34955
- 5344053 Upgrade to a paid membership 22932 to unlock all instructions 81383
- 3282592 Upgrade to a paid membership 932 to unlock all instructions 88393
- 778721 Upgrade to a paid membership 572 to unlock all instructions 46867
- 5095315 Upgrade to a paid membership 53906 to unlock all instructions 85591
- 2465587 Upgrade to a paid membership 98933 to unlock all instructions 35025
- 1429203 Upgrade to a paid membership 96457 to unlock all instructions 67283
- 3811297 Upgrade to a paid membership 44038 to unlock all instructions 91801
Upgrade to a paid membership to unlock all recipe instructions
Make From Frozen Serving Day Directions
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
- 7968233 Upgrade to a paid membership 29387 to unlock all instructions 5704
- 9038362 Upgrade to a paid membership 68908 to unlock all instructions 48406
Upgrade to a paid membership to unlock all recipe instructions
Make It Now Cooking Directions
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine almonds, cashews and coconut flakes in a food processor. Process until chopped into a fine meal.
- In a shallow bowl add together nut mixture with salt #1, cinnamon and black pepper.
- Melt coconut oil #1 for 30-45 seconds in microwave.
- Unwrap chicken thighs so they lay flat with no overlap of meat. Place on a foil lined baking sheet.
- Working with one thigh at a time brush both sides with coconut oil, place in nut mixture, turning to fully coat all sides. Return coated thigh to baking sheet.
- Bake at 350 for 30 minutes until chicken is cooked through and outside is golden and crispy.
- Combine water and chia seeds in a cup and beat vigorously with a fork or whisk. Let sit for 5-10 minutes.
- Add mashed sweet potato to a bowl along with chia seed mixture (stir one additional time before adding to potato), almond meal, arrowroot powder, salt #2, pumpkin pie spice, vanilla extract and ghee #1
- Place 1/3 cup of sweet potato mixture into your hand and gently form into a ball. Press down to form a disk. Repeat until all croquettes are formed.
- Fry in a non-stick skillet over medium-high heat using about 1 TBLS ghee #2 in skillet for each round of frying.
- For topping: combine lemon juice, apple cider vinegar, mustard, applesauce, salt #3, olive oil, coconut oil #2 and sriracha.
- Place chicken on top of sweet potato biscuit and top with a generous amount of sauce.
Nutrition Facts
- Servings Per Recipe
- 6 Servings
- Serving Size
- about 4 oz chicken w/ 1 croquette Amount Per Serving
- Calories
- 812
- Total Fat
- 67g
- Saturated Fat
- 32g
- Trans Fat
- 0g
- Cholesterol
- 109mg
- Sodium
- 1126mg
- Total Carbohydrates
- 24g
- Fiber
- 8g
- Sugar
- 5g
- Protein
- 32g
- WW Freestyle
- 31
2 Comments
Join the discussionThis is not whole 30 compliant, vanilla extract is not whole 30 compliant
Thank you for bringing this to our attention, I have passed this along to our MenuBuilder team.