Wild Rice Stuffed Chicken Breast - Lunch
2
Servings
12
Ingredients
0
Comments
Wild Rice Stuffed Chicken Breast is a gluten free, dairy free dish that takes weekday meals up a notch.
2
Servings
12
Ingredients
0
Comments
Ingredients
- ½ cups Wild Rice
- ½ cups peel and dice Apple
- ¼ cups dice Onion
- ¼ cups Cranberries, Dried
- ⅛ teaspoons Thyme, Dried
- ⅛ teaspoons Basil, Dried
- ⅛ teaspoons Garlic Powder
- ⅛ teaspoons Salt
- ⅛ teaspoons Black Pepper
- 1 pound Chicken, Boneless Breasts
- ¼ cups Chicken Broth/Stock
- ¾ cups Water
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Slow Cooker
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- Combine rice, apples, onions, cranberries, thyme, basil, garlic powder, salt and pepper.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Slow Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- Combine rice, apples, onions, cranberries, thyme, basil, garlic powder, salt and pepper.
- Place the rice mixture and chicken in slow cooker. Add the broth and water.
- Cover and cook on low for 7 hours.
Nutrition Facts
- Servings Per Recipe
- 2 Servings
- Serving Size
- 1 stuffed breast Amount Per Serving
- Calories
- 544
- Total Fat
- 7g
- Saturated Fat
- 1g
- Trans Fat
- 0g
- Cholesterol
- 166mg
- Sodium
- 334mg
- Total Carbohydrates
- 60g
- Fiber
- 5g
- Sugar
- 21g
- Protein
- 59g
- WW Freestyle
- 8