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Yogurt Covered Fruit and Granola

<p>A simple homemade granola is paired with fresh fruit enrobed in silky Greek yogurt for an indulgently healthy breakfast that is equally easy and delicious.</p>
8 Servings Recipe By

Ingredients

  • 5 cups Rolled Oats
  • 2 1/2 cups Almonds, Raw
  • 1 cup Sunflower Seeds, Raw
  • 3/4 cups Sesame Seeds
  • 3/4 cups Brown Sugar
  • 2 teaspoons Cinnamon
  • 1 teaspoon Ginger, Ground
  • 1 teaspoon Salt
  • 3/4 cups Applesauce
  • 1/4 cups Honey
  • 1/3 cups Maple Syrup
  • 2 tablespoons Canola Oil
  • 4 cups Greek Yogurt, Vanilla
  • 2 medium peel Banana
  • 12 whole Strawberries
  • 1 cup Blackberries, Frozen

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1 cup granola w/ 1/2 cup yogurt & 1/2 cup fruit
  • 1129 Calories
  • 53g Total Fat
  • 6g Sat Fat
  • 0g Trans Fat
  • 6mg Cholesterol
  • 311mg Sodium
  • 133g Total Carb
  • 21g Fiber
  • 57g Total Sugars (Includes 34g Added Sugars)
  • 40g Protein
  • 36 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. In a large bowl, mix all of the dry ingredients together.
  2. In a separate bowl, combine the applesauce, honey, maple syrup and oil.
  3. Pour over the dry ingredients and mix well.
  4. Spread evenly onto rimmed baking sheets in a single layer.
  5. Bake at 300 for 35-45 minutes, stirring and rotating the pans every 10 minutes.
  6. Remove from the oven, stir to mix well. It will crisp as it cools.
  7. For fruit, cut fruit into small, bite size pieces.
  8. Place a small amount of yogurt in an ice-cube tray.
  9. Next, place fruit into the trays and cover completely with remaining yogurt.
  10. Place in freezer until slightly frozen, then serve along with granola.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. In a large bowl, mix all of the dry ingredients together.
  2. In a separate bowl, combine the applesauce, honey, maple syrup and oil.
  3. Pour over the dry ingredients and mix well.
  4. Spread evenly onto rimmed baking sheets in a single layer.
  5. Bake at 300 for 35-45 minutes, stirring and rotating the pans every 10 minutes.
  6. Remove from the oven, stir to mix well. It will crisp as it cools.
  7. For fruit, cut fruit into small, bite size pieces.
  8. Place a small amount of yogurt in an ice-cube tray.
  9. Next, place fruit into the trays and cover completely with remaining yogurt.
  10. Flash freeze in ice cube trays.
  11. For granola, divide into indicated number of pint freezer bags. Place pint bags into indicated number of gallon freezer bags.
  12. Remove fruit from the trays and divide into indicated number of gallon freezer bags.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
  2. When yogurt has softened slightly, serve with granola.

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