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Lime Yogurt Muffins

<p>Zesty and delicious these Lime Yogurt Muffins make for a flavorful and spunky summer breakfast treat that the whole family will enjoy.</p>
16 Servings Recipe By

Ingredients

  • 1/2 cups Honey
  • 1 tablespoon zest Lime
  • 1 3/4 cups Flour, White Whole Wheat
  • 1 teaspoon Baking Powder
  • 3/4 teaspoons Baking Soda
  • 1/4 teaspoons Salt
  • 1 individual Egg
  • 1 cup Yogurt, Plain
  • 1/2 cups Applesauce
  • 1/2 teaspoons Vanilla Extract
  • 1 tablespoon juice Lime

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = 1 muffin
  • 100 Calories
  • 1g Total Fat
  • 0g Sat Fat
  • 0g Trans Fat
  • 14mg Cholesterol
  • 135mg Sodium
  • 22g Total Carb
  • 2g Fiber
  • 10g Total Sugars (Includes 8g Added Sugars)
  • 3g Protein
  • 3 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Measure out the honey into your mixing bowl. Add in the zest and mix.
  2. In another bowl, add the flour, baking powder, baking soda and salt. Mix thoroughly.
  3. Beat the egg lightly in the honey/lime zest bowl.
  4. Add yogurt, applesauce, vanilla and lime juice. Whisk to mix everything together.
  5. Add the dry ingredients into the wet ingredients and mix gently using a wooden spoon. Mix only until you don’t see the flour anymore.
  6. Fill the muffin cups two-thirds full using an ice cream scoop or 1/4 cup measure to measure out the batter.
  7. Bake at 400 degrees for 15-20 minutes or until a toothpick inserted comes out clean.

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Measure out the honey into your mixing bowl. Add in the zest and mix.
  2. In another bowl, add the flour, baking powder, baking soda and salt. Mix thoroughly.
  3. Beat the egg lightly in the honey/lime zest bowl.
  4. Add yogurt, applesauce, vanilla and lime juice. Whisk to mix everything together.
  5. Add the dry ingredients into the wet ingredients and mix gently using a wooden spoon. Mix only until you don’t see the flour anymore.
  6. Fill the muffin cups two-thirds full using an ice cream scoop or 1/4 cup measure to measure out the batter.
  7. Bake at 400 degrees for 15-20 minutes or until a toothpick inserted comes out clean.
  8. Allow to cool.
  9. Divide among freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: In fridge
  2. Reheat in microwave for 15-20 seconds.

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