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Zoodles (Zucchini Noodles) - Lasagna style

<p>Zucchini sliced lengthwise replaces traditional lasagna noodles in all of your favorite recipes!</p>
4 Servings Recipe By

Ingredients

  • 2 medium Zucchini
  • 2 tablespoons Sea Salt

Freezer Containers

Supplies

Nutritional Information

  • 1 serving = about 1.5 cups
  • 17 Calories
  • 0g Total Fat
  • 0g Sat Fat
  • 0g Trans Fat
  • 0mg Cholesterol
  • 2748mg Sodium
  • 3g Total Carb
  • 1g Fiber
  • 2g Total Sugars (Includes 0g Added Sugars)
  • 1g Protein
  • 0 WW Freestyle

Make It Now Cooking Directions

These directions are for cooking this recipe to serve immediately and NOT to freeze for later.

  1. Using a large cheese slicer or mandolin, slice the zucchini vertically into long, thin slices, resembling a lasagna noodle.
  2. Place zoodles in a single layer, flat on paper towels and sprinkle with 1 TBLS of salt. This will allow the zucchini to start releasing extra water.
  3. After 30-45 minutes flip zucchini and sprinkle with remaining salt.
  4. After an additional 30-45 minutes pat dry with paper towel.
  5. Use in place of lasagna noodles in your favorite recipe!

Freeze For Later Cooking Directions

These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).

Why would I want to freeze this?

  1. Using a large cheese slicer or mandolin, slice the zucchini vertically into long, thin slices, resembling a lasagna noodle.
  2. Place zoodles in a single layer, flat on paper towels and sprinkle with 1 TBLS of salt. This will allow the zucchini to start releasing extra water.
  3. After 30-45 minutes flip zucchini and sprinkle with remaining salt.
  4. After an additional 30-45 minutes pat dry with paper towel.
  5. Place a single layer of zoodles on a baking sheet and flash freeze.
  6. Divide between allocated number of gallon freezer bags, label and freeze.

Make From Frozen Serving Day Directions

These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.

  1. Thaw: Countertop
  2. Use in place of lasagna noodles in your favorite recipe!