Time for what matters most.

Everything You Need to Make Freezer Cooking Easy

We offer fully customized menu resources and a supportive community to help you stock the freezer with meals that are seasonal, healthy, and ready to enjoy when you want them.

Plan Your Menu

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Choose and customize a menu, shop your grocery list, and prep your ingredients.

Make Your Meals

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Use your recipe cards and cooking instructions to cook and package all your meals

Freeze For Later

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Label all your packaged meals and freeze for later! Thaw when you want to eat!

Leanne
I enjoy cooking but there just wasn't time after I got home from work to spend quality time with my family, run, do homework, and cook. If I didn't do this my family would be eating out way too much. — Leanne

What is freezer cooking?

Freezer cooking goes by many names: Once a month cooking (or OAMC for short), freezer meals, meal assembly, bulk cooking and more. Each describes the practice of assembling partially or fully prepared meals to freeze for later.

Some meals only need to be reheated while others will need final preparations such as slow cooking or baking. So whether you’re cooking for 2 or 20, you are sitting down at the dinner table in a matter of minutes!

 
Allison
I love being able to have at least 3 nights a week where I don't have to think at all when it comes to dinner. I also love that I have some go-to recipes that are super-easy to double. — Allison

Why should I freezer cook?

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Eat Better

Cooking enables you to foster better nutrition and wellness within your family and to know where your food comes from.

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Save Money

Preparing and planning ahead, buying in bulk, and cooking from scratch are all ways to eat out less and save more.

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Stress Less

Is your mind scrambling for dinner ideas at 5pm? When you have meals ready in the freezer, it’s simply a matter of pulling them out!

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Save Time

Preparing your meals in advance means less time spent in the kitchen cooking, and more time for what matters most to you.

Featured Menus

Gluten Free Dairy Free September 2016 Recipes in this menu
  • Gluten Free Dairy Free Santa Fe-Style Quinoa Salad
  • Chicken Taquitos- Gluten Free Dairy Free Version
  • Gluten Free Dairy Free Chicken Pinwheels
+ 14 more recipes
Diet September 2016 Recipes in this menu
  • Slow Cooker Coffee and Garlic Roast Beef
  • Slow Cooker Beef Stew
  • Slow Cooker Chicken Gyro
+ 12 more recipes
Vegetarian September 2016 Recipes in this menu
  • Apple Cinnamon Quinoa Bites for Breakfast
  • Slow Cooker Acorn Squash Stuffed with Cranberry Pecan Rice
  • Overnight Maple and Brown Sugar Oatmeal
+ 12 more recipes
Traditional September 2016 Recipes in this menu
  • BBQ Chicken and Pineapple Quesadillas
  • Fall Flavors Stirfry
  • Chicken Broccoli Roll Ups
+ 12 more recipes
Low FODMAP September 2016 Recipes in this menu
  • Gluten Free Dairy Free Chicken Skewers
  • CrockPot Roasted Winter Root Vegetables
  • Maple Dijon Pork Kebabs
+ 13 more recipes
Paleo September 2016 Recipes in this menu
  • Slow Cooker Coffee and Garlic Roast Beef
  • Simple Paleo Egg Cups
  • Paleo Bacon and Brussel Sprout Hash
+ 12 more recipes
Real Food September 2016 Recipes in this menu
  • Fall Flavors Stirfry
  • Delicious Pork Tenderloins
  • Lemon and Spinach Stuffed Chicken Breast
+ 13 more recipes
Fall Instant Pot Mini Menu Vol. 1 Recipes in this menu
  • Instant Pot OAMM's Favorite Beef Pot Roast
  • Instant Pot Balsamic Chicken with Pears and Mushrooms
  • Instant Pot Healthy Roots Chili
+ 3 more recipes
Fall Traditional Mini Menu Vol. 3 Recipes in this menu
  • Chicken Noodle Casserole
  • Spaghetti and Meatball Soup
  • Sausage and Apple Stuffing
+ 2 more recipes
Fall Apple Mini Menu Vol. 1 Recipes in this menu
  • Apple Bacon Breakfast Cake
  • Sweet and Savory Pork Skillet with Apples
  • Apple Cinnamon Quinoa Bites for Breakfast
+ 4 more recipes
Fall Diet Mini Menu Vol. 1 (THM Compliant) Recipes in this menu
  • Paleo Sun-dried Tomato and Spinach Burgers
  • Layered Crock Pot Balsamic Chicken
  • Homemade Cheese Pizza
+ 4 more recipes
Fall Pantry Staples Mini Menu Vol. 1 Recipes in this menu
  • Marinara a la Seaton
  • Homemade Pizza Dough
  • Homemade Taco Seasoning
+ 4 more recipes
Janet
What I LOVE about it is that I don't spend all my time in the kitchen, or thinking of what to eat, and I especially love how much money it saved us! — Janet

Make dinner
reality proof

Get A Free Mini Menu

Take Once A Month Meals for a test run! Sign up to receive a FREE mini menu. You’ll receive a freezer cooking menu with 5 recipes, plus a grocery shopping list, prep instructions, recipe cards, labels and more.

Try it for FREE today!