Time for what matters most.

Everything You Need to Make Freezer Cooking Easy

We offer fully customized menu resources and a supportive community to help you stock the freezer with meals that are seasonal, healthy, and ready to enjoy when you want them.

Plan Your Menu

Icon - Plan Your Menu

Choose and customize a menu, shop your grocery list, and prep your ingredients.

Make Your Meals

Icon - Make Your Meals

Use your recipe cards and cooking instructions to cook and package all your meals

Freeze For Later

Icon - Freeze For Later

Label all your packaged meals and freeze for later! Thaw when you want to eat!

Leanne
I enjoy cooking but there just wasn't time after I got home from work to spend quality time with my family, run, do homework, and cook. If I didn't do this my family would be eating out way too much. — Leanne

What is freezer cooking?

Freezer cooking goes by many names: Once a month cooking (or OAMC for short), freezer meals, meal assembly, bulk cooking and more. Each describes the practice of assembling partially or fully prepared meals to freeze for later.

Some meals only need to be reheated while others will need final preparations such as slow cooking or baking. So whether you’re cooking for 2 or 20, you are sitting down at the dinner table in a matter of minutes!

 
Allison
I love being able to have at least 3 nights a week where I don't have to think at all when it comes to dinner. I also love that I have some go-to recipes that are super-easy to double. — Allison

Why should I freezer cook?

Eat Better

Eat Better

Cooking enables you to foster better nutrition and wellness within your family and to know where your food comes from.

Save Money Cooking

Save Money

Preparing and planning ahead, buying in bulk, and cooking from scratch are all ways to eat out less and save more.

Stress Less

Stress Less

Is your mind scrambling for dinner ideas at 5pm? When you have meals ready in the freezer, it’s simply a matter of pulling them out!

Save Time Cooking

Save Time

Preparing your meals in advance means less time spent in the kitchen cooking, and more time for what matters most to you.

Featured Menus

Featured My Freezer Meal Plan
My Freezer Meal Plan Recipes in this menu
  • Blank Recipe 1
  • Blank Recipe 2
  • Blank Recipe 3
+ 12 more recipes
Featured Winter Instant Pot Freezer Menu Vol. 1
Winter Instant Pot Freezer Menu Vol. 1 Recipes in this menu
  • Instant Pot Honey Bourbon Chicken - Traditional Version
  • Instant Pot Potato Soup- Traditional Dinner Version
  • Instant Pot French Dip Sandwiches- Traditional Version
+ 12 more recipes
Featured Winter Paleo Freezer Menu Vol. 1
Winter Paleo Freezer Menu Vol. 1 Recipes in this menu
  • Paleo Strawberry Kale Coconut Smoothie
  • Paleo Crockpot Mongolian Beef
  • Paleo Slow Cooker Spare Ribs
+ 12 more recipes
Featured Winter Diet Freezer Menu Vol. 3
Winter Diet Freezer Menu Vol. 3 Recipes in this menu
  • Egg Casserole Cups
  • Nutrient Packed Breakfast Bars
  • Honey Mustard Grilled Chicken
+ 12 more recipes
Featured Winter Traditional Freezer Menu Vol. 8
Winter Traditional Freezer Menu Vol. 8 Recipes in this menu
  • Buffalo Chicken Wraps
  • Breakfast Cookies (Kid-Friendly)
  • Teriyaki Honey Chicken
+ 12 more recipes
Featured Winter GAPS Allergen Freezer Menu Vol.1
Winter GAPS Allergen Freezer Menu Vol.1 Recipes in this menu
  • Slow Cooker Apple Cherry Pork Loin- Paleo Version
  • Lemon Roasted Chicken and Cauliflower
  • Paleo Creamy Crockpot Lemon Kale Chicken Soup
+ 13 more recipes
Featured Winter Real Food Freezer Menu Vol. 1
Winter Real Food Freezer Menu Vol. 1 Recipes in this menu
  • Corn and Chile Quesadillas
  • Ricotta Pancakes
  • Sundried Tomato Stuffed Chicken
+ 12 more recipes
Featured Winter Vegetarian Freezer Menu Vol. 1
Winter Vegetarian Freezer Menu Vol. 1 Recipes in this menu
  • Black Bean Salsa Quesadillas
  • Fire Roasted Vegetable Pasta
  • Slow Cooker Lentil Quinoa Taco Filling
+ 12 more recipes
Featured Winter Gluten Free Dairy Free Freezer Menu Vol. 1
Winter Gluten Free Dairy Free Freezer Menu Vol. 1 Recipes in this menu
  • Toni's Beef and Peppers
  • Lemon Chicken
  • Gluten Free Dairy Free Apple Sausage Quiche
+ 12 more recipes
Featured Winter Real Food Easy Assembly Mini Menu Vol. 1
Winter Real Food Easy Assembly Mini Menu Vol. 1 Recipes in this menu
  • Spicy Beef and Broccoli
  • Slow Cooker (Meatless and Gluten-Free) Rice Lasagna
  • Slow Cooker Steak Chili
+ 2 more recipes
Featured Winter Diet Easy Assembly Mini Menu Vol. 1
Winter Diet Easy Assembly Mini Menu Vol. 1 Recipes in this menu
  • "Light" Cream Cheese Chicken
  • Brown Sugar Glazed Meatloaf
  • Crockpot Red Pepper Chicken
+ 2 more recipes
Featured Winter Wings Mini Menu Vol. 1
Winter Wings Mini Menu Vol. 1 Recipes in this menu
  • Paleo Buffalo Chicken Wings
  • Better Than the Freezer Aisle: Copycat Tyson Anytizers Honey BBQ Buffalo Wings
  • Coca-Cola Baked Chicken Wings
+ 2 more recipes
Janet
What I LOVE about it is that I don't spend all my time in the kitchen, or thinking of what to eat, and I especially love how much money it saved us! — Janet

Make dinner
reality proof