Time for what matters most.

Everything You Need to Make
Freezer Cooking Easy & Freezer Meals Fast

We offer fully customized menu resources and a supportive community to help you stock the freezer with meals that are seasonal, healthy, and ready to enjoy when you want them.

Make A Menu

Icon - Plan Your Menu

Choose recipes, customize a menu, shop your grocery list, and prep your ingredients.

Prepare Your Meals

Icon - Make Your Meals

Use your recipe cards and cooking instructions to assemble, cook and package all your meals

Freeze For Later

Icon - Freeze For Later

Label your packaged meals and freeze them for later! Then thaw when you want to eat!

Leanne
I enjoy cooking but there just wasn't time after I got home from work to spend quality time with my family, run, do homework, and cook. If I didn't do this my family would be eating out way too much. — Leanne

What is freezer cooking?

The term “freezer cooking” describes the practice of preparing and assembling partially or fully prepared meals to freeze now, to then thaw and eat later. 

Alternate names including once a month cooking, meal assembly, bulk cooking, freezer meals, and more. So whether you’re cooking for 1, 4 or 10, you are sitting down at the dinner table in a matter of minutes because your meals are already ready and prepared!

Allison
I love being able to have at least 3 nights a week where I don't have to think at all when it comes to dinner. I also love that I have some go-to recipes that are super-easy to double. — Allison

Why should I freezer cook?

Eat Better

Eat Better

Cooking enables you to foster better nutrition and wellness within your family and to know where your food comes from.

Save Money Cooking

Save Money

Preparing and planning ahead, buying in bulk, and cooking from scratch are all ways to eat out less and save more.

Stress Less

Stress Less

Is your mind scrambling for dinner ideas at 5pm? When you have meals ready in the freezer, it’s simply a matter of pulling them out!

Save Time Cooking

Save Time

Preparing your meals in advance means less time spent in the kitchen cooking, and more time for what matters most to you.

Featured Menus

Featured Winter Instant Pot Freezer Menu Vol. 4
Winter Instant Pot Freezer Menu Vol. 4 Recipes in this menu
  • Instant Pot Tangy Beef Stroganoff
  • Instant Pot Chicken Fiesta Soup
  • Instant Pot Stuffed Cabbage Rolls
+ 12 more recipes
Featured Winter Slow Cooker Freezer Menu Vol. 2
Winter Slow Cooker Freezer Menu Vol. 2 Recipes in this menu
  • Creamy Slow Cooker Beef Stroganoff
  • Root Beer Pulled Pork
  • Layered Crock Pot Balsamic Chicken
+ 12 more recipes
Featured Winter Traditional Freezer Menu Vol. 23
Winter Traditional Freezer Menu Vol. 23 Recipes in this menu
  • Ham, Broccoli and Cheddar Roll
  • Baked Cheddar Cheese Dijon Chicken Tenders
  • Chicken a la King
+ 12 more recipes
Featured Winter Keto Freezer Menu Vol. 1
Winter Keto Freezer Menu Vol. 1 Recipes in this menu
  • Paleo Ranch Chicken Nuggets
  • Lemon and Herb Crockpot Roasted Chicken
  • Sun Dried Tomato Meatballs with Creamy Pesto
+ 12 more recipes
Featured Winter Paleo Freezer Menu Vol. 13 (Whole 30 Compliant)
Winter Paleo Freezer Menu Vol. 13 (Whole 30 Compliant) Recipes in this menu
  • Chipotle Slow Cooker Pork Roast
  • Paleo Balsamic Vegetable Mini Meatloaf
  • Sausage and Kale Soup
+ 13 more recipes
Featured Winter Real Food Freezer Menu Vol. 13
Winter Real Food Freezer Menu Vol. 13 Recipes in this menu
  • Slow Cooker Acorn Squash Stuffed with Cranberry Pecan Rice
  • Quinoa and Sweet Potato Tacos
  • Tex Mex Mac and Cheese
+ 12 more recipes
Featured Winter Diet Freezer Menu Vol. 18
Winter Diet Freezer Menu Vol. 18 Recipes in this menu
  • Mini Chicken Pot Pies
  • Parmesan Herb Stuffed Chicken
  • Asian Turkey Meatballs - OAMM Version
+ 12 more recipes
Featured Winter Gluten Free Dairy Free Freezer Menu Vol. 16
Winter Gluten Free Dairy Free Freezer Menu Vol. 16 Recipes in this menu
  • Paleo Bruschetta Chicken
  • Slow Cooker Curried Coconut Chicken Soup
  • Paleo Philly Cheesesteaks
+ 12 more recipes
Featured Winter Vegetarian Freezer Menu Vol. 16
Winter Vegetarian Freezer Menu Vol. 16 Recipes in this menu
  • Eat Your Veggies Casserole
  • Vegan Meatloaf
  • Veggie Packed Slow Cooker Black Bean Soup
+ 12 more recipes
Featured Keto Instant Pot Mini Menu Vol. 1
Keto Instant Pot Mini Menu Vol. 1 Recipes in this menu
  • Instant Pot Kalua Pig
  • Instant Pot Mexican Beef
  • Instant Pot Shiitake and Tomato Beef Short Ribs
+ 2 more recipes
Featured Keto Easy Assembly Mini Menu Vol. 1
Keto Easy Assembly Mini Menu Vol. 1 Recipes in this menu
  • Sun-dried Tomato and Goat Cheese Stuffed Chicken
  • Pecan Crusted Salmon- Katrina Runs for Food
  • Bacon Wrapped Garlic Sage Chicken
+ 2 more recipes
Featured Keto Easy Assembly Mini Menu Vol. 2
Keto Easy Assembly Mini Menu Vol. 2 Recipes in this menu
  • Slow Cooker Coffee and Garlic Roast Beef
  • Bacon Wrapped Coconut Chicken Nuggets
  • Slow Cooker Lemon Chicken-Traditional Version
+ 2 more recipes
Janet
What I LOVE about it is that I don't spend all my time in the kitchen, or thinking of what to eat, and I especially love how much money it saved us! — Janet

Make dinner
reality proof

Get A Free Mini Menu

Take Once A Month Meals for a test run! Sign up to receive a FREE mini menu. You'll receive a freezer cooking menu with 5 recipes, plus a grocery shopping list, prep instructions, recipe cards, labels and more.

Try it for FREE today!